Shake and Bake
Workouts
Sunday 1/23/22 @ 9:18 PM
538kj
87rpm
43%
19mph
Sunday 1/28/24 @ 6:53 PM
✅
640kj
96rpm
42%
20mph
Wednesday 12/6/23 @ 1:37 AM
429kj
84rpm
44%
19mph
Thursday 3/31/22 @ 9:1 PM
✅
448kj
92rpm
43%
20mph
Wednesday 4/12/23 @ 12:7 AM
414kj
82rpm
45%
19mph
Sunday 4/9/23 @ 4:4 PM
✅
470kj
93rpm
43%
20mph
Friday 12/23/22 @ 10:17 PM
406kj
81rpm
44%
19mph
Thursday 1/19/23 @ 6:30 PM
✅
472kj
96rpm
42%
20mph
Sunday 12/11/22 @ 3:37 PM
687kj
88rpm
44%
19mph
Saturday 12/10/22 @ 2:37 PM
✅
788kj
95rpm
42%
20mph
Tuesday 11/29/22 @ 1:12 AM
441kj
84rpm
46%
20mph
Thursday 12/1/22 @ 12:55 PM
✅
477kj
92rpm
44%
20mph
Thursday 11/24/22 @ 1:34 PM
✅
324kj
82rpm
54%
20mph
Friday 11/25/22 @ 4:36 PM
320kj
82rpm
48%
20mph
Tuesday 7/5/22 @ 4:14 PM
410kj
86rpm
42%
19mph
Thursday 7/7/22 @ 10:6 PM
✅
491kj
89rpm
45%
20mph
Thursday 2/10/22 @ 11:22 PM
320kj
82rpm
48%
20mph
Sunday 1/16/22 @ 2:29 PM
✅
343kj
88rpm
48%
21mph
Saturday 8/15/20 @ 1:1 AM
280kj
86rpm
44%
19mph
Thursday 6/18/20 @ 7:13 PM
✅
313kj
97rpm
43%
20mph
Workouts
538
kj
Sunday 1/23/22
414
kj
Wednesday 4/12/23
406
kj
Friday 12/23/22
687
kj
Sunday 12/11/22
280
kj
Saturday 8/15/20