Shake and Bake
Workouts
Thursday 11/2/23 @ 1:30 AM
✅
181kj
76rpm
40%
16mph
Monday 1/22/24 @ 8:46 PM
kj
rpm
%
0mph
Sunday 11/12/23 @ 11:6 PM
✅
161kj
65rpm
42%
15mph
Thursday 12/7/23 @ 11:50 PM
kj
rpm
%
0mph
Wednesday 9/20/23 @ 2:25 AM
✅
166kj
70rpm
40%
15mph
Saturday 7/1/23 @ 1:47 PM
kj
rpm
%
0mph
Monday 8/26/19 @ 2:8 AM
✅
161kj
71rpm
40%
15mph
Thursday 9/14/23 @ 11:51 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 1:35 AM
✅
232kj
81rpm
42%
18mph
Tuesday 8/22/23 @ 7:47 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 10:1 PM
411kj
82rpm
39%
17mph
Saturday 10/2/21 @ 2:28 PM
✅
678kj
84rpm
47%
21mph
Wednesday 1/20/21 @ 11:53 PM
185kj
86rpm
37%
16mph
Friday 9/24/21 @ 6:53 PM
✅
292kj
90rpm
42%
20mph
Sunday 5/9/21 @ 10:34 PM
298kj
74rpm
43%
17mph
Sunday 5/9/21 @ 2:59 PM
✅
563kj
80rpm
52%
22mph
Sunday 12/27/20 @ 1:14 AM
194kj
77rpm
41%
17mph
Saturday 12/26/20 @ 9:29 PM
✅
389kj
85rpm
50%
22mph
Sunday 2/9/20 @ 2:3 AM
242kj
71rpm
40%
15mph
Saturday 2/15/20 @ 3:37 PM
✅
331kj
84rpm
41%
17mph
Workouts
kj
Thursday 12/7/23
kj
Saturday 7/1/23
411
kj
Wednesday 12/9/20
185
kj
Wednesday 1/20/21
298
kj
Sunday 5/9/21
194
kj
Sunday 12/27/20
242
kj
Sunday 2/9/20