Shake and Bake
VS
Workouts
Friday 6/23/23 @ 2:15 AM
174kj
74rpm
33%
13mph
Tuesday 1/9/24 @ 6:24 PM
✅
467kj
82rpm
47%
20mph
Monday 11/2/20 @ 2:32 AM
209kj
82rpm
41%
17mph
Thursday 12/1/22 @ 12:56 PM
✅
330kj
86rpm
47%
21mph
Saturday 8/14/21 @ 1:44 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 7:23 PM
✅
442kj
87rpm
44%
18mph
Tuesday 2/23/21 @ 7:24 PM
200kj
86rpm
38%
17mph
Saturday 2/20/21 @ 1:3 PM
✅
255kj
100rpm
38%
18mph
Wednesday 1/27/21 @ 10:20 PM
302kj
78rpm
41%
17mph
Wednesday 1/27/21 @ 8:59 PM
✅
573kj
81rpm
54%
22mph
Wednesday 11/18/20 @ 11:44 PM
319kj
80rpm
41%
17mph
Saturday 7/25/20 @ 8:4 PM
✅
602kj
86rpm
52%
22mph
Friday 11/13/20 @ 12:1 AM
303kj
81rpm
40%
17mph
Wednesday 12/18/19 @ 9:59 PM
✅
568kj
84rpm
50%
22mph
Sunday 10/11/20 @ 1:11 AM
317kj
76rpm
43%
17mph
Thursday 1/30/20 @ 11:59 AM
✅
603kj
78rpm
55%
22mph
Tuesday 9/29/20 @ 5:22 PM
212kj
83rpm
41%
17mph
Wednesday 1/8/20 @ 4:27 PM
✅
415kj
86rpm
52%
23mph
Sunday 6/7/20 @ 8:44 PM
✅
181kj
83rpm
38%
16mph
Sunday 6/7/20 @ 9:59 AM
kj
rpm
%
0mph
3girlmama
Columbia, MO
28
VS
callmetbone
#B'More#PZP#Road#Mtn
251
🔥
Workouts
174
kj
Friday 6/23/23
209
kj
Monday 11/2/20
200
kj
Tuesday 2/23/21
302
kj
Wednesday 1/27/21
319
kj
Wednesday 11/18/20
303
kj
Friday 11/13/20
212
kj
Tuesday 9/29/20
kj
Sunday 6/7/20