Shake and Bake
Workouts
Saturday 8/14/21 @ 1:44 PM
kj
rpm
%
0mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Sunday 6/13/21 @ 7:11 PM
205kj
90rpm
44%
20mph
Friday 1/15/21 @ 5:1 PM
✅
217kj
85rpm
47%
21mph
Wednesday 12/2/20 @ 10:40 PM
205kj
85rpm
39%
17mph
Saturday 12/5/20 @ 8:50 PM
✅
252kj
82rpm
43%
19mph
Tuesday 10/20/20 @ 9:50 PM
437kj
81rpm
41%
18mph
Wednesday 2/12/20 @ 3:34 PM
✅
526kj
86rpm
43%
19mph
Friday 10/16/20 @ 6:27 PM
397kj
79rpm
41%
17mph
Thursday 10/15/20 @ 2:16 PM
✅
517kj
85rpm
43%
19mph
Sunday 10/11/20 @ 1:11 AM
317kj
76rpm
43%
17mph
Monday 9/9/19 @ 11:59 PM
✅
379kj
84rpm
43%
19mph
Friday 10/9/20 @ 9:45 PM
439kj
82rpm
40%
17mph
Friday 10/9/20 @ 10:16 PM
✅
553kj
84rpm
44%
19mph
Sunday 6/14/20 @ 10:39 PM
224kj
83rpm
41%
18mph
Sunday 6/21/20 @ 4:50 PM
✅
251kj
86rpm
42%
19mph
Sunday 6/7/20 @ 8:44 PM
181kj
83rpm
38%
16mph
Friday 5/29/20 @ 12:35 AM
✅
243kj
93rpm
39%
18mph
Wednesday 5/20/20 @ 6:32 PM
293kj
77rpm
41%
17mph
Thursday 5/14/20 @ 1:19 AM
✅
385kj
83rpm
44%
19mph
Workouts
205
kj
Wednesday 12/2/20
437
kj
Tuesday 10/20/20
397
kj
Friday 10/16/20
181
kj
Sunday 6/7/20