Shake and Bake
Workouts
Friday 5/28/21 @ 1:22 PM
✅
415kj
68rpm
52%
19mph
Tuesday 7/20/21 @ 9:51 AM
276kj
78rpm
39%
16mph
Tuesday 11/10/20 @ 2:18 PM
✅
604kj
67rpm
54%
20mph
Saturday 11/28/20 @ 2:57 PM
390kj
80rpm
40%
17mph
Saturday 4/10/21 @ 3:42 PM
✅
261kj
70rpm
50%
19mph
Monday 5/31/21 @ 12:31 PM
187kj
81rpm
38%
16mph
Monday 4/26/21 @ 1:17 PM
✅
433kj
64rpm
55%
20mph
Sunday 4/25/21 @ 4:5 PM
300kj
75rpm
41%
16mph
Sunday 3/7/21 @ 7:36 PM
✅
276kj
76rpm
48%
19mph
Thursday 3/4/21 @ 12:19 AM
186kj
80rpm
39%
16mph
Sunday 10/4/20 @ 2:32 PM
✅
769kj
64rpm
57%
20mph
Saturday 2/6/21 @ 5:13 PM
522kj
78rpm
42%
17mph
Thursday 1/7/21 @ 2:23 PM
✅
464kj
64rpm
57%
20mph
Wednesday 1/6/21 @ 10:55 AM
318kj
79rpm
41%
17mph
Wednesday 8/21/19 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Sunday 12/20/20 @ 5:52 PM
174kj
77rpm
38%
16mph
Thursday 9/17/20 @ 1:32 PM
✅
602kj
71rpm
52%
20mph
Saturday 9/19/20 @ 12:55 PM
370kj
82rpm
38%
16mph
Tuesday 9/15/20 @ 1:14 PM
✅
438kj
65rpm
55%
20mph
Tuesday 9/15/20 @ 10:13 AM
192kj
61rpm
35%
12mph
Workouts
276
kj
Tuesday 7/20/21
390
kj
Saturday 11/28/20
187
kj
Monday 5/31/21
186
kj
Thursday 3/4/21
522
kj
Saturday 2/6/21
174
kj
Sunday 12/20/20
370
kj
Saturday 9/19/20
192
kj
Tuesday 9/15/20