Shake and Bake
Workouts
Friday 4/1/22 @ 10:12 AM
348kj
80rpm
43%
18mph
Friday 12/8/23 @ 1:21 AM
✅
348kj
88rpm
38%
17mph
Friday 8/11/23 @ 5:38 PM
262kj
77rpm
41%
17mph
Thursday 6/1/23 @ 12:39 AM
✅
334kj
93rpm
38%
18mph
Sunday 2/12/23 @ 7:44 PM
✅
337kj
82rpm
41%
18mph
Thursday 2/9/23 @ 12:40 AM
319kj
91rpm
38%
17mph
Thursday 12/15/22 @ 9:43 PM
✅
235kj
84rpm
41%
18mph
Tuesday 10/25/22 @ 12:44 AM
200kj
91rpm
36%
17mph
Friday 11/27/20 @ 8:18 PM
✅
570kj
85rpm
45%
20mph
Saturday 12/3/22 @ 8:11 PM
461kj
104rpm
35%
18mph
Sunday 7/3/22 @ 6:25 PM
✅
358kj
86rpm
42%
18mph
Wednesday 10/12/22 @ 11:33 PM
317kj
89rpm
38%
17mph
Tuesday 2/23/21 @ 3:0 PM
✅
392kj
85rpm
43%
18mph
Monday 7/4/22 @ 7:59 PM
374kj
92rpm
35%
17mph
Sunday 2/20/22 @ 9:3 PM
✅
259kj
85rpm
43%
19mph
Saturday 1/15/22 @ 1:4 AM
237kj
89rpm
39%
18mph
Friday 2/4/22 @ 8:11 PM
✅
410kj
79rpm
46%
19mph
Wednesday 8/18/21 @ 2:14 PM
386kj
89rpm
39%
18mph
Tuesday 4/7/20 @ 9:56 PM
✅
291kj
78rpm
48%
20mph
Friday 5/28/21 @ 1:54 AM
258kj
97rpm
38%
18mph
Workouts
262
kj
Friday 8/11/23
319
kj
Thursday 2/9/23
200
kj
Tuesday 10/25/22
461
kj
Saturday 12/3/22
317
kj
Wednesday 10/12/22
237
kj
Saturday 1/15/22
258
kj
Friday 5/28/21