Shake and Bake

Workouts

Thursday 11/23/23 @ 2:55 PM
641kj
82rpm
50%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:51 PM
293kj
77rpm
40%
16mph
Friday 11/11/22 @ 12:27 AM
198kj
55rpm
47%
13mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 12:25 AM
46kj
73rpm
21%
9mph
Friday 12/24/21 @ 2:58 PM
316kj
71rpm
54%
20mph
30 min Lizzo Ride
Robin Arzón
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
Sunday 1/30/22 @ 4:56 PM
307kj
81rpm
48%
20mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:55 PM
313kj
80rpm
48%
20mph
Thursday 10/14/21 @ 11:58 PM
230kj
75rpm
45%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/14/21 @ 11:55 PM
48kj
67rpm
22%
8mph
Friday 2/14/20 @ 3:58 PM
353kj
81rpm
43%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Saturday 4/25/20 @ 1:58 PM
349kj
79rpm
51%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:0 PM
234kj
85rpm
41%
18mph
Thursday 1/30/20 @ 1:2 PM
251kj
77rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:25 PM
217kj
79rpm
42%
17mph
Thursday 1/23/20 @ 12:32 PM
257kj
70rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Wednesday 4/1/20 @ 3:57 PM
242kj
85rpm
50%
21mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
641 kj
Thursday 11/23/23
293 kj
Thursday 11/23/23
30 min LOL Cody
Cody Rigsby
198 kj
Friday 11/11/22
46 kj
Friday 11/11/22
30 min Lizzo Ride
Robin Arzón
316 kj
Friday 12/24/21
269 kj
Sunday 3/6/22
30 min EMINEM Ride
Denis Morton
307 kj
Sunday 1/30/22
313 kj
Sunday 1/30/22
30 min Pop Ride: Live from LA
Cody Rigsby
230 kj
Thursday 10/14/21
48 kj
Thursday 10/14/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
353 kj
Friday 2/14/20
192 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
349 kj
Saturday 4/25/20
234 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
251 kj
Thursday 1/30/20
217 kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
257 kj
Thursday 1/23/20
197 kj
Thursday 1/23/20
20 min Groove Ride
Cody Rigsby
242 kj
Wednesday 4/1/20
123 kj
Wednesday 4/1/20