Shake and Bake

Workouts

Sunday 1/30/22 @ 4:56 PM
✅
307kj
81rpm
48%
20mph
30 min EMINEM Ride
Denis Morton
Tuesday 3/22/22 @ 11:28 AM
214kj
79rpm
42%
17mph
Friday 12/24/21 @ 2:58 PM
✅
316kj
71rpm
54%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 4:29 PM
294kj
71rpm
53%
20mph
Wednesday 3/25/20 @ 10:27 PM
✅
93kj
90rpm
43%
19mph
10 min Low Impact Ride
Emma Lovewell
Sunday 10/18/20 @ 12:24 PM
50kj
84rpm
34%
15mph
Thursday 4/16/20 @ 3:38 PM
208kj
81rpm
48%
20mph
20 min 2000s Ride
Cody Rigsby
Sunday 6/21/20 @ 12:48 PM
✅
217kj
71rpm
55%
21mph
Tuesday 12/17/19 @ 1:1 PM
138kj
83rpm
40%
17mph
20 min 90s Ride
Kendall Toole
Thursday 6/18/20 @ 2:13 AM
✅
174kj
74rpm
49%
19mph
Saturday 5/16/20 @ 4:57 PM
✅
338kj
81rpm
50%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
263kj
71rpm
50%
19mph
Saturday 5/2/20 @ 1:59 PM
✅
347kj
77rpm
52%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:9 PM
305kj
64rpm
57%
20mph
Saturday 4/25/20 @ 1:58 PM
✅
349kj
79rpm
51%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
308kj
72rpm
54%
20mph
Thursday 1/23/20 @ 12:32 PM
257kj
70rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:24 PM
✅
320kj
72rpm
54%
20mph
Monday 1/27/20 @ 1:3 PM
172kj
73rpm
48%
19mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/28/20 @ 11:42 PM
✅
205kj
52rpm
65%
20mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 307 kj
Sunday 1/30/22
214 kj
Tuesday 3/22/22
30 min Lizzo Ride
Robin Arzón
✅ 316 kj
Friday 12/24/21
294 kj
Saturday 4/18/20
10 min Low Impact Ride
Emma Lovewell
✅ 93 kj
Wednesday 3/25/20
50 kj
Sunday 10/18/20
20 min 2000s Ride
Cody Rigsby
208 kj
Thursday 4/16/20
✅ 217 kj
Sunday 6/21/20
20 min 90s Ride
Kendall Toole
138 kj
Tuesday 12/17/19
✅ 174 kj
Thursday 6/18/20
30 min The Last Dance Ride
Alex Toussaint
✅ 338 kj
Saturday 5/16/20
263 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 347 kj
Saturday 5/2/20
305 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 349 kj
Saturday 4/25/20
308 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
257 kj
Thursday 1/23/20
✅ 320 kj
Thursday 4/16/20
20 min 90s Pop Ride
Cody Rigsby
172 kj
Monday 1/27/20
✅ 205 kj
Tuesday 1/28/20