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Shake and Bake
340amspinmom_rn
DFW
96 🔥
Beat codyrigsby
VS
codyrigsby
New York
3
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
Saturday 7/30/22 @ 8:53 PM
✅
347
kj
76
rpm
53
%
21
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 7/29/22 @ 4:48 AM
kj
rpm
%
0
mph
Thursday 2/24/22 @ 10:9 AM
✅
196
kj
81
rpm
47
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0
mph
Sunday 1/10/21 @ 4:6 PM
✅
161
kj
88
rpm
43
%
19
mph
20 min HIIT Ride
Tunde Oyeneyin
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Monday 2/22/21 @ 3:13 PM
kj
rpm
%
0
mph
Sunday 11/15/20 @ 2:50 PM
✅
434
kj
73
rpm
49
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Friday 10/16/20 @ 7:56 PM
kj
rpm
%
0
mph
Wednesday 11/11/20 @ 9:57 AM
✅
311
kj
76
rpm
51
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:26 AM
0
kj
0
rpm
62
%
0
mph
Friday 10/16/20 @ 8:59 AM
✅
249
kj
76
rpm
49
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0
mph
Monday 9/28/20 @ 8:49 AM
✅
280
kj
77
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0
mph
Sunday 9/13/20 @ 2:12 PM
✅
305
kj
85
rpm
46
%
20
mph
30 min Together We Ride
Robin Arzón
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Friday 9/11/20 @ 9:59 PM
0
kj
0
rpm
30
%
0
mph
Thursday 7/4/19 @ 2:26 PM
✅
258
kj
0
rpm
0
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0
mph
Sunday 1/6/19 @ 3:5 PM
kj
rpm
%
0
mph
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
Friday 12/28/18 @ 7:1 PM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
340amspinmom_rn
DFW
96 🔥
Beat codyrigsby
VS
codyrigsby
New York
3
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
347
kj
Saturday 7/30/22
kj
Friday 7/29/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
196
kj
Thursday 2/24/22
kj
Monday 2/14/22
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
161
kj
Sunday 1/10/21
kj
Monday 2/22/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
434
kj
Sunday 11/15/20
kj
Friday 10/16/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
311
kj
Wednesday 11/11/20
0
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
249
kj
Friday 10/16/20
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
280
kj
Monday 9/28/20
kj
Thursday 9/17/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
305
kj
Sunday 9/13/20
0
kj
Friday 9/11/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
258
kj
Thursday 7/4/19
kj
Thursday 7/4/19
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
kj
Sunday 1/6/19
✅
kj
Friday 12/28/18
Previous Workouts
Next Workouts