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Shake and Bake
340amspinmom_rn
DFW
53 π₯
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
26
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
Friday 7/22/22 @ 8:57 AM
β
274
kj
82
rpm
45
%
19
mph
30 min Techno Ride
Jess King
View Class
Share
Wednesday 7/20/22 @ 8:58 PM
134
kj
69
rpm
38
%
14
mph
Tuesday 11/16/21 @ 9:42 AM
β
205
kj
80
rpm
49
%
20
mph
20 min House Ride
Jess King
View Class
Share
Tuesday 12/7/21 @ 2:6 AM
62
kj
64
rpm
33
%
12
mph
Sunday 1/3/21 @ 4:30 PM
β
453
kj
82
rpm
48
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 3/15/20 @ 11:38 PM
409
kj
0
rpm
0
%
0
mph
Wednesday 9/16/20 @ 8:41 AM
138
kj
39
rpm
44
%
10
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Wednesday 10/7/20 @ 11:34 PM
β
283
kj
0
rpm
0
%
0
mph
Monday 7/20/20 @ 11:24 PM
β
617
kj
150
rpm
0
%
0
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 8/11/20 @ 1:28 AM
595
kj
0
rpm
0
%
0
mph
Saturday 6/20/20 @ 4:9 PM
β
165
kj
84
rpm
0
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 6/20/20 @ 2:3 PM
kj
rpm
%
0
mph
Wednesday 5/20/20 @ 8:35 AM
243
kj
0
rpm
0
%
0
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 5:29 PM
β
381
kj
0
rpm
0
%
0
mph
Thursday 4/23/20 @ 5:11 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Wednesday 4/22/20 @ 10:32 PM
β
260
kj
0
rpm
0
%
0
mph
Tuesday 10/22/19 @ 9:0 AM
β
172
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 10/21/19 @ 12:50 PM
kj
rpm
%
0
mph
Saturday 3/30/19 @ 2:39 PM
β
108
kj
0
rpm
0
%
0
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 2/20/19 @ 2:16 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
340amspinmom_rn
DFW
53 π₯
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
26
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
30 min Techno Ride
Jess King
View Class
Share
β
274
kj
Friday 7/22/22
134
kj
Wednesday 7/20/22
20 min House Ride
Jess King
View Class
Share
β
205
kj
Tuesday 11/16/21
62
kj
Tuesday 12/7/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
453
kj
Sunday 1/3/21
409
kj
Sunday 3/15/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
138
kj
Wednesday 9/16/20
β
283
kj
Wednesday 10/7/20
60 min Groove Ride
Cody Rigsby
View Class
Share
β
617
kj
Monday 7/20/20
595
kj
Tuesday 8/11/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
165
kj
Saturday 6/20/20
kj
Saturday 6/20/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
243
kj
Wednesday 5/20/20
β
381
kj
Thursday 3/19/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
kj
Thursday 4/23/20
β
260
kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
172
kj
Tuesday 10/22/19
kj
Monday 10/21/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
108
kj
Saturday 3/30/19
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts