Shake and Bake
Workouts
Wednesday 4/21/21 @ 3:27 PM
✅
309kj
86rpm
38%
17mph
Tuesday 2/9/21 @ 1:11 PM
305kj
86rpm
38%
17mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Tuesday 6/1/21 @ 11:0 AM
334kj
90rpm
36%
17mph
Thursday 10/27/22 @ 7:34 PM
326kj
71rpm
44%
17mph
Saturday 10/22/22 @ 5:3 PM
✅
350kj
75rpm
45%
18mph
Tuesday 9/13/22 @ 2:14 AM
✅
465kj
77rpm
44%
18mph
Wednesday 9/7/22 @ 12:24 PM
435kj
81rpm
41%
17mph
Saturday 9/3/22 @ 4:8 PM
✅
340kj
81rpm
42%
18mph
Thursday 8/5/21 @ 12:20 PM
332kj
83rpm
40%
18mph
Saturday 5/16/20 @ 5:22 PM
✅
340kj
83rpm
42%
18mph
Friday 7/15/22 @ 12:52 PM
305kj
84rpm
39%
17mph
Tuesday 6/8/21 @ 12:55 AM
✅
356kj
81rpm
43%
18mph
Sunday 11/14/21 @ 3:0 PM
324kj
83rpm
38%
17mph
Monday 4/26/21 @ 1:50 AM
✅
456kj
85rpm
41%
18mph
Friday 1/7/22 @ 1:6 PM
432kj
86rpm
39%
17mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Thursday 6/3/21 @ 10:58 AM
✅
632kj
82rpm
40%
17mph
Friday 5/7/21 @ 2:5 PM
✅
239kj
87rpm
41%
18mph
Sunday 5/2/21 @ 2:6 PM
208kj
89rpm
38%
17mph
Workouts
305
kj
Tuesday 2/9/21
435
kj
Wednesday 9/7/22
305
kj
Friday 7/15/22
324
kj
Sunday 11/14/21
432
kj
Friday 1/7/22
598
kj
Sunday 6/6/21
208
kj
Sunday 5/2/21