Shake and Bake
Workouts
Sunday 1/17/21 @ 5:22 PM
311kj
77rpm
42%
17mph
Sunday 2/14/21 @ 3:17 PM
✅
321kj
73rpm
43%
17mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Sunday 5/24/20 @ 2:53 PM
463kj
91rpm
39%
18mph
Sunday 11/15/20 @ 2:56 AM
✅
325kj
81rpm
42%
17mph
Monday 11/9/20 @ 10:34 PM
321kj
88rpm
40%
18mph
Tuesday 9/17/19 @ 2:16 AM
462kj
77rpm
44%
18mph
Sunday 6/7/20 @ 2:0 PM
✅
495kj
86rpm
42%
18mph
Sunday 5/10/20 @ 3:8 AM
✅
369kj
88rpm
40%
18mph
Thursday 5/7/20 @ 2:0 PM
360kj
88rpm
40%
18mph
Monday 4/27/20 @ 12:0 AM
✅
495kj
80rpm
44%
18mph
Sunday 4/26/20 @ 1:59 PM
434kj
85rpm
40%
17mph
Thursday 4/16/20 @ 4:9 PM
✅
393kj
85rpm
43%
19mph
Thursday 4/16/20 @ 6:59 PM
357kj
86rpm
41%
18mph
Saturday 7/20/19 @ 2:58 AM
✅
204kj
81rpm
41%
17mph
Monday 4/6/20 @ 7:0 PM
203kj
83rpm
40%
17mph
Wednesday 10/2/19 @ 4:21 PM
✅
363kj
80rpm
44%
18mph
Monday 6/3/19 @ 7:32 PM
323kj
82rpm
41%
17mph
Wednesday 8/21/19 @ 2:14 AM
✅
330kj
79rpm
43%
18mph
Tuesday 8/20/19 @ 5:36 PM
316kj
84rpm
40%
17mph
Workouts
463
kj
Sunday 5/24/20
321
kj
Monday 11/9/20
462
kj
Tuesday 9/17/19
316
kj
Tuesday 8/20/19