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Shake and Bake
303tracey
CO
1
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
58 🔥
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
Wednesday 8/28/19 @ 10:15 PM
347
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/17/19 @ 12:47 PM
✅
476
kj
87
rpm
46
%
20
mph
Sunday 2/23/20 @ 9:56 PM
456
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/23/20 @ 8:19 PM
✅
737
kj
91
rpm
47
%
21
mph
Wednesday 8/31/22 @ 3:4 AM
217
kj
75
rpm
44
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 5:21 PM
✅
320
kj
82
rpm
48
%
20
mph
Wednesday 10/30/19 @ 2:7 AM
393
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 12:44 PM
✅
520
kj
88
rpm
47
%
21
mph
Saturday 1/23/21 @ 4:58 PM
219
kj
90
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 9:55 PM
✅
319
kj
101
rpm
41
%
20
mph
Wednesday 9/11/19 @ 3:55 PM
239
kj
84
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 5:25 PM
✅
375
kj
89
rpm
47
%
21
mph
Monday 12/16/19 @ 2:33 AM
508
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 6:32 PM
✅
743
kj
90
rpm
47
%
21
mph
Sunday 11/17/19 @ 6:28 PM
512
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/16/19 @ 7:47 PM
✅
698
kj
85
rpm
49
%
21
mph
Thursday 8/22/19 @ 2:21 PM
437
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 5:1 PM
✅
663
kj
85
rpm
48
%
21
mph
Wednesday 8/21/19 @ 2:14 AM
330
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 12:43 PM
✅
475
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
303tracey
CO
1
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
58 🔥
Beat 303tracey
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
347
kj
Wednesday 8/28/19
✅
476
kj
Thursday 10/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
456
kj
Sunday 2/23/20
✅
737
kj
Sunday 2/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 8/31/22
✅
320
kj
Sunday 10/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Wednesday 10/30/19
✅
520
kj
Thursday 10/31/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Saturday 1/23/21
✅
319
kj
Friday 5/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
239
kj
Wednesday 9/11/19
✅
375
kj
Sunday 5/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
508
kj
Monday 12/16/19
✅
743
kj
Saturday 12/14/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
512
kj
Sunday 11/17/19
✅
698
kj
Saturday 11/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Thursday 8/22/19
✅
663
kj
Saturday 10/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Wednesday 8/21/19
✅
475
kj
Thursday 10/3/19
Previous Workouts
Next Workouts