Shake and Bake
Workouts
Saturday 5/29/21 @ 5:27 PM
238kj
88rpm
40%
18mph
Wednesday 5/26/21 @ 12:43 AM
✅
274kj
86rpm
44%
19mph
Saturday 6/5/21 @ 10:20 PM
447kj
82rpm
41%
17mph
Saturday 6/5/21 @ 9:51 PM
✅
548kj
82rpm
44%
19mph
Monday 3/8/21 @ 3:19 PM
234kj
88rpm
40%
18mph
Wednesday 3/3/21 @ 1:7 AM
✅
273kj
86rpm
44%
19mph
Sunday 5/16/21 @ 9:28 PM
237kj
81rpm
43%
18mph
Saturday 12/12/20 @ 2:3 AM
✅
274kj
82rpm
45%
19mph
Sunday 1/26/20 @ 2:56 AM
480kj
78rpm
45%
18mph
Saturday 12/7/19 @ 5:44 PM
✅
555kj
85rpm
44%
19mph
Friday 4/24/20 @ 3:0 AM
370kj
84rpm
42%
18mph
Monday 4/20/20 @ 11:27 PM
✅
448kj
83rpm
45%
20mph
Wednesday 4/1/20 @ 2:1 AM
357kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 11:3 PM
✅
438kj
82rpm
46%
19mph
Monday 12/23/19 @ 6:17 PM
254kj
81rpm
45%
19mph
Sunday 12/22/19 @ 5:46 PM
✅
305kj
86rpm
45%
20mph
Saturday 12/7/19 @ 4:35 AM
359kj
89rpm
40%
18mph
Monday 12/9/19 @ 11:57 PM
✅
382kj
85rpm
42%
18mph
Wednesday 6/19/19 @ 10:7 PM
263kj
81rpm
38%
16mph
Saturday 6/22/19 @ 3:49 PM
✅
404kj
83rpm
44%
19mph
Workouts
238
kj
Saturday 5/29/21
234
kj
Monday 3/8/21
237
kj
Sunday 5/16/21
480
kj
Sunday 1/26/20
359
kj
Saturday 12/7/19