Shake and Bake
Workouts
Saturday 11/23/19 @ 3:59 PM
✅
359kj
0rpm
41%
18mph
Saturday 11/23/19 @ 2:37 PM
291kj
85rpm
38%
17mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Monday 7/1/19 @ 12:30 PM
334kj
88rpm
37%
17mph
Thursday 4/2/20 @ 1:37 AM
355kj
85rpm
41%
18mph
Monday 2/11/19 @ 2:12 PM
✅
361kj
82rpm
42%
18mph
Saturday 2/8/20 @ 2:18 AM
✅
501kj
82rpm
44%
18mph
Monday 2/10/20 @ 8:56 PM
449kj
81rpm
41%
18mph
Monday 8/26/19 @ 3:5 PM
342kj
86rpm
41%
18mph
Monday 8/26/19 @ 1:41 PM
✅
380kj
87rpm
41%
18mph
Friday 1/24/20 @ 4:40 PM
✅
340kj
88rpm
40%
18mph
Wednesday 1/22/20 @ 9:36 PM
308kj
82rpm
41%
17mph
Saturday 11/16/19 @ 2:59 AM
✅
392kj
81rpm
45%
19mph
Wednesday 11/13/19 @ 8:10 PM
310kj
82rpm
40%
17mph
Sunday 10/27/19 @ 10:22 PM
✅
392kj
83rpm
44%
19mph
Monday 10/28/19 @ 7:12 PM
249kj
83rpm
37%
16mph
Tuesday 7/16/19 @ 4:27 PM
323kj
93rpm
37%
17mph
Saturday 7/6/19 @ 2:15 PM
✅
325kj
88rpm
35%
16mph
Saturday 6/15/19 @ 4:43 PM
✅
420kj
86rpm
39%
17mph
Tuesday 7/9/19 @ 6:39 PM
386kj
77rpm
48%
20mph
Workouts
291
kj
Saturday 11/23/19
334
kj
Monday 7/1/19
308
kj
Wednesday 1/22/20
310
kj
Wednesday 11/13/19
249
kj
Monday 10/28/19
323
kj
Tuesday 7/16/19