Shake and Bake
Workouts
Sunday 4/9/23 @ 8:28 PM
338kj
83rpm
41%
18mph
Sunday 2/6/22 @ 10:28 PM
✅
368kj
93rpm
39%
18mph
Wednesday 2/10/21 @ 2:54 PM
211kj
94rpm
37%
17mph
Sunday 6/21/20 @ 10:18 PM
✅
251kj
94rpm
39%
19mph
Wednesday 10/30/19 @ 2:7 AM
393kj
80rpm
46%
19mph
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Monday 12/16/19 @ 2:33 AM
✅
508kj
81rpm
45%
19mph
Saturday 8/10/19 @ 4:35 PM
484kj
91rpm
39%
18mph
Friday 5/1/20 @ 3:15 AM
403kj
83rpm
44%
19mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Thursday 2/6/20 @ 11:24 PM
359kj
84rpm
42%
18mph
Thursday 2/6/20 @ 12:20 AM
✅
396kj
87rpm
42%
19mph
Wednesday 1/22/20 @ 3:33 AM
342kj
86rpm
41%
18mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Wednesday 10/9/19 @ 1:49 AM
242kj
85rpm
42%
18mph
Monday 10/7/19 @ 11:23 PM
✅
261kj
89rpm
42%
19mph
Thursday 8/22/19 @ 2:21 PM
437kj
81rpm
42%
18mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Tuesday 6/25/19 @ 2:16 AM
318kj
88rpm
39%
17mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Workouts
338
kj
Sunday 4/9/23
211
kj
Wednesday 2/10/21
393
kj
Wednesday 10/30/19
342
kj
Wednesday 1/22/20
437
kj
Thursday 8/22/19