Shake and Bake
Workouts
Friday 4/14/23 @ 5:2 PM
✅
412kj
74rpm
42%
17mph
Monday 4/17/23 @ 12:52 PM
331kj
87rpm
35%
16mph
Monday 12/23/19 @ 6:17 PM
254kj
81rpm
45%
19mph
Tuesday 12/17/19 @ 1:51 PM
✅
254kj
87rpm
42%
19mph
Tuesday 2/15/22 @ 12:13 AM
260kj
74rpm
41%
15mph
Monday 5/23/22 @ 2:31 PM
✅
325kj
79rpm
43%
17mph
Sunday 5/16/21 @ 9:28 PM
✅
237kj
81rpm
43%
18mph
Friday 5/22/20 @ 1:52 PM
233kj
90rpm
39%
18mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Saturday 8/22/20 @ 7:17 PM
✅
241kj
82rpm
44%
18mph
Saturday 12/7/19 @ 4:51 PM
✅
502kj
82rpm
44%
18mph
Wednesday 4/29/20 @ 8:45 PM
500kj
88rpm
41%
18mph
Friday 4/24/20 @ 3:0 AM
370kj
84rpm
42%
18mph
Thursday 4/23/20 @ 5:11 PM
✅
382kj
88rpm
41%
18mph
Wednesday 4/1/20 @ 2:1 AM
357kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 1:21 PM
✅
375kj
89rpm
41%
18mph
Friday 1/31/20 @ 2:31 AM
✅
361kj
85rpm
42%
18mph
Saturday 2/1/20 @ 5:50 PM
352kj
86rpm
41%
18mph
Wednesday 11/13/19 @ 3:10 PM
✅
381kj
78rpm
46%
19mph
Saturday 11/9/19 @ 3:25 PM
367kj
87rpm
41%
18mph
Workouts
331
kj
Monday 4/17/23
233
kj
Friday 5/22/20
352
kj
Saturday 2/1/20
367
kj
Saturday 11/9/19