Shake and Bake
Workouts
Saturday 3/28/20 @ 9:43 PM
✅
483kj
77rpm
45%
18mph
Saturday 6/12/21 @ 3:34 PM
408kj
84rpm
39%
17mph
Tuesday 6/8/21 @ 12:55 AM
✅
356kj
81rpm
43%
18mph
Tuesday 6/8/21 @ 9:45 PM
277kj
91rpm
35%
16mph
Sunday 5/30/21 @ 5:54 PM
✅
473kj
80rpm
43%
18mph
Wednesday 5/26/21 @ 9:6 PM
425kj
89rpm
38%
17mph
Monday 3/15/21 @ 3:1 AM
✅
216kj
87rpm
39%
17mph
Thursday 3/11/21 @ 9:37 PM
190kj
98rpm
34%
17mph
Wednesday 4/21/21 @ 3:27 PM
✅
309kj
86rpm
38%
17mph
Wednesday 4/21/21 @ 10:47 PM
283kj
90rpm
36%
16mph
Sunday 4/18/21 @ 5:21 PM
✅
334kj
84rpm
41%
17mph
Tuesday 4/20/21 @ 9:53 PM
295kj
87rpm
38%
17mph
Saturday 2/8/20 @ 2:18 AM
✅
501kj
82rpm
44%
18mph
Tuesday 2/16/21 @ 10:30 PM
444kj
89rpm
39%
18mph
Saturday 11/16/19 @ 10:39 PM
✅
377kj
87rpm
42%
18mph
Wednesday 2/3/21 @ 10:36 PM
299kj
93rpm
35%
17mph
Sunday 7/12/20 @ 3:31 PM
387kj
78rpm
41%
16mph
Saturday 7/25/20 @ 2:4 PM
✅
404kj
83rpm
40%
17mph
Sunday 3/29/20 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Sunday 3/29/20 @ 8:7 PM
201kj
82rpm
40%
17mph
Workouts
408
kj
Saturday 6/12/21
277
kj
Tuesday 6/8/21
190
kj
Thursday 3/11/21
283
kj
Wednesday 4/21/21
295
kj
Tuesday 4/20/21
299
kj
Wednesday 2/3/21