Shake and Bake

Workouts

Friday 2/17/23 @ 1:55 AM
343kj
82rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 4:3 PM
✅
392kj
86rpm
42%
19mph
Thursday 10/3/19 @ 3:57 PM
✅
496kj
78rpm
45%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/10/20 @ 3:31 PM
471kj
83rpm
42%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
343 kj
Friday 2/17/23
✅ 392 kj
Tuesday 6/23/20
60 min Power Zone Ride
Matt Wilpers
✅ 496 kj
Thursday 10/3/19
471 kj
Sunday 5/10/20