Shake and Bake
Workouts
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Wednesday 7/8/20 @ 10:20 PM
320kj
83rpm
40%
17mph
Friday 11/11/22 @ 5:50 PM
✅
355kj
80rpm
42%
18mph
Wednesday 4/8/20 @ 5:3 PM
308kj
90rpm
38%
17mph
Sunday 7/24/22 @ 12:56 AM
✅
314kj
72rpm
44%
17mph
Friday 8/12/22 @ 3:31 PM
235kj
61rpm
42%
13mph
Monday 7/6/20 @ 11:54 PM
✅
257kj
74rpm
39%
15mph
Tuesday 3/8/22 @ 4:45 PM
222kj
55rpm
45%
12mph
Saturday 2/20/21 @ 7:34 PM
✅
475kj
77rpm
44%
18mph
Friday 7/3/20 @ 6:2 PM
427kj
84rpm
40%
17mph
Monday 4/26/21 @ 1:50 AM
✅
456kj
85rpm
41%
18mph
Sunday 5/2/21 @ 9:14 PM
345kj
87rpm
36%
16mph
Tuesday 7/16/19 @ 4:27 PM
✅
323kj
93rpm
37%
17mph
Monday 7/13/20 @ 3:18 PM
319kj
77rpm
42%
17mph
Saturday 5/16/20 @ 5:22 PM
✅
340kj
83rpm
42%
18mph
Monday 5/11/20 @ 2:24 PM
287kj
84rpm
39%
16mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Wednesday 4/1/20 @ 6:27 PM
376kj
89rpm
37%
16mph
Friday 7/26/19 @ 11:19 PM
✅
178kj
88rpm
43%
19mph
Wednesday 11/20/19 @ 7:35 PM
172kj
93rpm
40%
19mph
Workouts
320
kj
Wednesday 7/8/20
222
kj
Tuesday 3/8/22
345
kj
Sunday 5/2/21
287
kj
Monday 5/11/20
376
kj
Wednesday 4/1/20