Shake and Bake
Workouts
Wednesday 5/10/23 @ 3:7 AM
286kj
81rpm
38%
16mph
Wednesday 5/10/23 @ 8:11 PM
✅
523kj
78rpm
50%
21mph
Wednesday 1/18/23 @ 4:37 PM
348kj
81rpm
43%
18mph
Wednesday 1/18/23 @ 11:44 AM
✅
569kj
84rpm
51%
22mph
Friday 12/9/22 @ 7:7 PM
534kj
77rpm
42%
17mph
Sunday 12/11/22 @ 7:38 PM
✅
951kj
82rpm
52%
22mph
Thursday 9/29/22 @ 1:19 AM
331kj
78rpm
42%
17mph
Monday 8/16/21 @ 10:43 AM
✅
637kj
84rpm
53%
23mph
Sunday 8/28/22 @ 4:7 AM
329kj
82rpm
41%
17mph
Tuesday 8/9/22 @ 10:50 AM
✅
584kj
84rpm
51%
22mph
Thursday 12/19/19 @ 4:52 PM
257kj
88rpm
42%
19mph
Monday 12/21/20 @ 12:0 PM
✅
406kj
87rpm
51%
22mph
Saturday 12/21/19 @ 5:12 PM
375kj
84rpm
43%
18mph
Thursday 12/19/19 @ 11:48 AM
✅
557kj
83rpm
50%
22mph
Thursday 11/7/19 @ 9:25 PM
362kj
84rpm
42%
18mph
Saturday 11/9/19 @ 6:25 PM
✅
515kj
80rpm
50%
21mph
Sunday 9/22/19 @ 6:25 PM
491kj
79rpm
45%
18mph
Saturday 9/21/19 @ 4:7 PM
✅
728kj
83rpm
50%
21mph
Tuesday 8/6/19 @ 3:11 AM
308kj
83rpm
40%
17mph
Sunday 8/4/19 @ 8:52 PM
✅
580kj
84rpm
51%
22mph
Workouts
286
kj
Wednesday 5/10/23
348
kj
Wednesday 1/18/23
534
kj
Friday 12/9/22
329
kj
Sunday 8/28/22
257
kj
Thursday 12/19/19
375
kj
Saturday 12/21/19
362
kj
Thursday 11/7/19
491
kj
Sunday 9/22/19