Shake and Bake
VS
Workouts
Thursday 7/29/21 @ 10:52 PM
✅
508kj
84rpm
48%
21mph
Wednesday 11/3/21 @ 2:49 PM
308kj
85rpm
38%
16mph
Sunday 1/26/20 @ 4:53 PM
✅
352kj
90rpm
40%
18mph
Thursday 1/23/20 @ 12:52 PM
316kj
91rpm
37%
17mph
Friday 8/27/21 @ 7:16 PM
✅
490kj
82rpm
49%
20mph
Thursday 3/11/21 @ 5:45 PM
301kj
81rpm
40%
17mph
Wednesday 2/10/21 @ 8:54 PM
✅
225kj
81rpm
41%
17mph
Wednesday 8/11/21 @ 4:54 PM
205kj
82rpm
39%
16mph
Friday 3/2/18 @ 6:36 PM
347kj
81rpm
44%
18mph
Saturday 1/30/21 @ 2:6 PM
✅
416kj
80rpm
41%
17mph
Sunday 2/2/20 @ 6:13 PM
✅
480kj
84rpm
43%
18mph
Saturday 1/23/21 @ 3:12 PM
412kj
82rpm
40%
17mph
Saturday 4/21/18 @ 4:38 PM
✅
606kj
82rpm
48%
20mph
Friday 6/5/20 @ 6:20 PM
436kj
82rpm
41%
17mph
Sunday 7/21/19 @ 7:23 PM
✅
474kj
86rpm
47%
20mph
Monday 6/1/20 @ 1:57 PM
330kj
85rpm
40%
17mph
Saturday 2/1/20 @ 6:59 PM
✅
379kj
86rpm
42%
19mph
Wednesday 4/15/20 @ 1:51 PM
332kj
87rpm
39%
17mph
Saturday 8/11/18 @ 4:39 PM
✅
781kj
77rpm
55%
22mph
Saturday 9/21/19 @ 6:12 PM
398kj
79rpm
41%
17mph
300_blackout
Philly
62
🔥
VS
afriendfromwork
Poland, Ohio
2
Workouts
316
kj
Thursday 1/23/20
301
kj
Thursday 3/11/21
205
kj
Wednesday 8/11/21
347
kj
Friday 3/2/18
412
kj
Saturday 1/23/21
436
kj
Friday 6/5/20
330
kj
Monday 6/1/20
398
kj
Saturday 9/21/19