Shake and Bake
Workouts
Monday 6/22/20 @ 2:27 PM
✅
615kj
90rpm
49%
22mph
Wednesday 4/22/20 @ 8:57 PM
330kj
88rpm
39%
17mph
Friday 1/21/22 @ 2:16 PM
✅
355kj
86rpm
48%
21mph
Thursday 2/10/22 @ 12:6 PM
186kj
92rpm
35%
16mph
Saturday 1/8/22 @ 8:43 PM
✅
326kj
84rpm
47%
20mph
Tuesday 2/8/22 @ 10:53 AM
183kj
87rpm
36%
16mph
Friday 6/11/21 @ 1:18 PM
✅
484kj
91rpm
45%
20mph
Saturday 11/7/20 @ 7:27 PM
308kj
80rpm
41%
17mph
Tuesday 9/8/20 @ 12:41 PM
✅
617kj
91rpm
49%
22mph
Wednesday 4/8/20 @ 9:21 PM
305kj
88rpm
38%
17mph
Saturday 6/27/20 @ 3:31 PM
✅
421kj
50rpm
48%
13mph
Sunday 6/28/20 @ 11:39 AM
418kj
84rpm
40%
17mph
Wednesday 6/24/20 @ 1:16 PM
✅
576kj
91rpm
48%
22mph
Thursday 6/25/20 @ 10:52 AM
299kj
82rpm
39%
17mph
Tuesday 4/28/20 @ 1:1 PM
✅
353kj
90rpm
46%
21mph
Wednesday 4/1/20 @ 10:27 AM
201kj
88rpm
37%
17mph
Monday 4/27/20 @ 12:47 PM
✅
328kj
88rpm
46%
20mph
Monday 3/9/20 @ 9:43 AM
166kj
80rpm
37%
15mph
Saturday 4/25/20 @ 7:8 PM
✅
354kj
87rpm
47%
21mph
Tuesday 2/25/20 @ 12:12 AM
188kj
83rpm
38%
16mph
Workouts
186
kj
Thursday 2/10/22
183
kj
Tuesday 2/8/22
308
kj
Saturday 11/7/20
418
kj
Sunday 6/28/20
299
kj
Thursday 6/25/20