Shake and Bake
Workouts
Monday 2/22/21 @ 3:12 PM
✅
542kj
84rpm
48%
21mph
Sunday 2/21/21 @ 8:47 PM
373kj
84rpm
41%
18mph
Thursday 3/24/22 @ 12:21 PM
✅
519kj
87rpm
48%
21mph
Friday 3/25/22 @ 7:52 PM
304kj
83rpm
38%
17mph
Saturday 1/22/22 @ 2:38 PM
✅
731kj
87rpm
49%
21mph
Friday 1/21/22 @ 8:20 PM
482kj
83rpm
42%
18mph
Wednesday 10/13/21 @ 4:20 PM
40kj
86rpm
40%
18mph
Saturday 10/9/21 @ 9:24 PM
✅
376kj
83rpm
43%
18mph
Thursday 6/18/20 @ 1:10 PM
✅
394kj
88rpm
50%
22mph
Sunday 6/21/20 @ 5:24 PM
243kj
90rpm
40%
18mph
Saturday 7/25/20 @ 2:44 PM
✅
725kj
82rpm
50%
21mph
Sunday 3/14/21 @ 9:35 PM
514kj
87rpm
42%
19mph
Sunday 2/28/21 @ 2:28 PM
✅
763kj
84rpm
50%
22mph
Thursday 2/25/21 @ 7:30 PM
533kj
86rpm
43%
19mph
Friday 12/4/20 @ 10:19 PM
224kj
57rpm
51%
14mph
Saturday 12/5/20 @ 8:50 PM
✅
252kj
82rpm
43%
19mph
Tuesday 7/14/20 @ 12:42 PM
✅
331kj
85rpm
48%
21mph
Tuesday 6/25/19 @ 1:6 PM
222kj
93rpm
38%
18mph
Friday 6/19/20 @ 8:19 PM
✅
1206kj
82rpm
53%
22mph
Thursday 6/18/20 @ 1:38 PM
857kj
87rpm
44%
20mph
Workouts
482
kj
Friday 1/21/22
243
kj
Sunday 6/21/20
514
kj
Sunday 3/14/21
224
kj
Friday 12/4/20
222
kj
Tuesday 6/25/19
857
kj
Thursday 6/18/20