Shake and Bake
Workouts
Monday 8/28/23 @ 3:2 PM
✅
178kj
73rpm
41%
16mph
Tuesday 8/15/23 @ 11:22 AM
96kj
56rpm
38%
12mph
Wednesday 6/23/21 @ 10:1 AM
✅
153kj
75rpm
38%
15mph
Thursday 3/18/21 @ 9:18 PM
88kj
69rpm
32%
12mph
Thursday 1/5/23 @ 10:1 AM
✅
91kj
56rpm
46%
15mph
Sunday 2/27/22 @ 12:28 AM
57kj
54rpm
37%
11mph
Friday 5/20/22 @ 10:15 PM
✅
170kj
65rpm
45%
16mph
Wednesday 3/9/22 @ 10:3 PM
111kj
57rpm
40%
12mph
Friday 12/31/21 @ 3:38 PM
✅
74kj
55rpm
55%
18mph
Wednesday 12/15/21 @ 11:24 AM
49kj
50rpm
49%
14mph
Wednesday 12/22/21 @ 2:24 PM
✅
97kj
74rpm
44%
17mph
Tuesday 12/21/21 @ 12:30 AM
51kj
56rpm
38%
12mph
Thursday 3/18/21 @ 3:59 PM
✅
95kj
77rpm
30%
12mph
Tuesday 3/16/21 @ 10:12 AM
79kj
71rpm
29%
11mph
Workouts
96
kj
Tuesday 8/15/23
88
kj
Thursday 3/18/21
79
kj
Tuesday 3/16/21