Shake and Bake
Workouts
Wednesday 8/5/20 @ 7:9 PM
✅
345kj
88rpm
39%
18mph
Sunday 1/21/24 @ 3:16 PM
283kj
78rpm
39%
16mph
Friday 3/25/22 @ 2:19 PM
✅
377kj
91rpm
40%
18mph
Friday 12/8/23 @ 9:2 PM
270kj
76rpm
38%
15mph
Wednesday 11/25/20 @ 7:55 PM
✅
524kj
91rpm
41%
19mph
Sunday 11/29/20 @ 2:49 PM
503kj
82rpm
43%
18mph
Monday 12/7/20 @ 4:25 PM
188kj
83rpm
45%
19mph
Wednesday 12/23/20 @ 9:1 PM
✅
204kj
74rpm
51%
20mph
Wednesday 12/2/20 @ 1:1 AM
✅
257kj
89rpm
41%
19mph
Monday 11/30/20 @ 4:42 PM
248kj
77rpm
45%
18mph
Monday 5/25/20 @ 12:57 AM
✅
254kj
89rpm
41%
18mph
Monday 5/11/20 @ 7:9 PM
168kj
85rpm
36%
16mph
Friday 9/18/20 @ 6:25 PM
✅
225kj
89rpm
39%
18mph
Tuesday 6/23/20 @ 7:4 PM
166kj
83rpm
37%
15mph
Monday 5/25/20 @ 10:47 PM
✅
514kj
86rpm
42%
19mph
Monday 7/27/20 @ 7:16 PM
491kj
78rpm
44%
18mph
Sunday 6/21/20 @ 4:6 PM
✅
780kj
83rpm
44%
19mph
Sunday 6/14/20 @ 2:3 PM
658kj
77rpm
43%
18mph
Friday 5/29/20 @ 7:12 PM
263kj
73rpm
48%
19mph
Friday 5/29/20 @ 7:12 PM
✅
277kj
76rpm
48%
19mph
Workouts
283
kj
Sunday 1/21/24
503
kj
Sunday 11/29/20
248
kj
Monday 11/30/20
168
kj
Monday 5/11/20
166
kj
Tuesday 6/23/20
491
kj
Monday 7/27/20
658
kj
Sunday 6/14/20
263
kj
Friday 5/29/20