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Shake and Bake
2siberiancats
Belmont NC
1
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
79 🔥
Beat 2siberiancats
Workouts
Previous Workouts
Next Workouts
Tuesday 12/20/22 @ 10:39 AM
125
kj
65
rpm
45
%
17
mph
20 min Holiday Ride
Christine D'Ercole
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Monday 12/19/22 @ 2:59 PM
✅
221
kj
80
rpm
50
%
20
mph
Wednesday 3/22/23 @ 10:0 AM
98
kj
61
rpm
43
%
15
mph
20 min Jazz Ride
Christine D'Ercole
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Monday 2/21/22 @ 2:59 PM
✅
175
kj
83
rpm
44
%
19
mph
Thursday 7/28/22 @ 3:22 PM
132
kj
69
rpm
37
%
14
mph
30 min Mother’s Day Ride
Christine D'Ercole
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Sunday 5/15/22 @ 4:58 PM
✅
268
kj
80
rpm
47
%
19
mph
Thursday 6/30/22 @ 11:53 AM
103
kj
73
rpm
44
%
17
mph
15 min Move for More: HIIT Ride
Emma Lovewell
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Wednesday 12/18/19 @ 8:40 PM
✅
126
kj
99
rpm
38
%
18
mph
Tuesday 6/21/22 @ 9:54 AM
141
kj
73
rpm
38
%
15
mph
30 min Pride Celebration Ride
Christine D'Ercole
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Monday 6/28/21 @ 3:56 PM
✅
401
kj
87
rpm
50
%
22
mph
Tuesday 5/3/22 @ 9:58 AM
64
kj
69
rpm
38
%
14
mph
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 12/10/19 @ 10:13 PM
✅
188
kj
80
rpm
52
%
22
mph
Monday 2/14/22 @ 10:24 PM
✅
112
kj
68
rpm
43
%
16
mph
20 min Mood Ride: Sweet
Christine D'Ercole
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Friday 2/18/22 @ 7:29 PM
kj
rpm
%
0
mph
Tuesday 12/21/21 @ 9:43 PM
69
kj
66
rpm
40
%
15
mph
15 min Stacking Stuffer: Climb Ride
Christine D'Ercole
View Class
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Thursday 12/23/21 @ 6:5 PM
✅
167
kj
77
rpm
51
%
21
mph
Sunday 11/14/21 @ 6:49 PM
311
kj
62
rpm
44
%
15
mph
60 min Bring the Heat Ride
Emma Lovewell
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Friday 12/10/21 @ 10:6 AM
✅
472
kj
74
rpm
46
%
18
mph
Friday 7/23/21 @ 1:45 PM
115
kj
74
rpm
46
%
18
mph
15 min Move for More: Tabata Ride
Jess King
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Wednesday 12/18/19 @ 9:15 PM
✅
138
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
2siberiancats
Belmont NC
1
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
79 🔥
Beat 2siberiancats
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Christine D'Ercole
View Class
Share
125
kj
Tuesday 12/20/22
✅
221
kj
Monday 12/19/22
20 min Jazz Ride
Christine D'Ercole
View Class
Share
98
kj
Wednesday 3/22/23
✅
175
kj
Monday 2/21/22
30 min Mother’s Day Ride
Christine D'Ercole
View Class
Share
132
kj
Thursday 7/28/22
✅
268
kj
Sunday 5/15/22
15 min Move for More: HIIT Ride
Emma Lovewell
View Class
Share
103
kj
Thursday 6/30/22
✅
126
kj
Wednesday 12/18/19
30 min Pride Celebration Ride
Christine D'Ercole
View Class
Share
141
kj
Tuesday 6/21/22
✅
401
kj
Monday 6/28/21
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
64
kj
Tuesday 5/3/22
✅
188
kj
Tuesday 12/10/19
20 min Mood Ride: Sweet
Christine D'Ercole
View Class
Share
✅
112
kj
Monday 2/14/22
kj
Friday 2/18/22
15 min Stacking Stuffer: Climb Ride
Christine D'Ercole
View Class
Share
69
kj
Tuesday 12/21/21
✅
167
kj
Thursday 12/23/21
60 min Bring the Heat Ride
Emma Lovewell
View Class
Share
311
kj
Sunday 11/14/21
✅
472
kj
Friday 12/10/21
15 min Move for More: Tabata Ride
Jess King
View Class
Share
115
kj
Friday 7/23/21
✅
138
kj
Wednesday 12/18/19
Previous Workouts
Next Workouts