Shake and Bake
VS
Workouts
Wednesday 12/8/21 @ 10:14 AM
426kj
71rpm
50%
19mph
Monday 11/25/19 @ 11:55 AM
✅
517kj
73rpm
54%
21mph
Saturday 3/20/21 @ 11:0 AM
413kj
88rpm
51%
22mph
Saturday 3/20/21 @ 11:0 AM
✅
506kj
71rpm
64%
24mph
Saturday 2/6/21 @ 11:37 AM
✅
100kj
73rpm
50%
20mph
Thursday 9/24/20 @ 9:33 PM
47kj
67rpm
39%
15mph
Monday 1/25/21 @ 2:40 PM
378kj
81rpm
52%
22mph
Saturday 1/23/21 @ 11:59 AM
✅
418kj
75rpm
57%
23mph
Wednesday 12/9/20 @ 12:13 PM
378kj
84rpm
50%
22mph
Thursday 12/3/20 @ 12:28 AM
✅
451kj
71rpm
61%
23mph
Thursday 5/30/19 @ 12:39 PM
745kj
76rpm
54%
22mph
Sunday 11/29/20 @ 5:2 PM
✅
819kj
68rpm
61%
22mph
Saturday 5/30/20 @ 10:39 AM
✅
524kj
75rpm
53%
21mph
Saturday 6/1/19 @ 8:58 PM
485kj
81rpm
48%
20mph
Sunday 1/19/20 @ 12:55 PM
✅
515kj
75rpm
52%
21mph
Friday 1/17/20 @ 11:55 AM
427kj
75rpm
48%
19mph
Sunday 1/12/20 @ 12:0 PM
✅
561kj
75rpm
54%
22mph
Monday 12/30/19 @ 11:56 AM
400kj
76rpm
47%
19mph
Wednesday 9/18/19 @ 9:19 AM
✅
722kj
80rpm
51%
21mph
Sunday 9/15/19 @ 1:56 PM
671kj
74rpm
53%
21mph
2punchkins
F - 40's- Brookhaven, ATL
52
🔥
VS
calvinfnharris
New York! 🦀
50
Workouts
485
kj
Saturday 6/1/19
671
kj
Sunday 9/15/19