Shake and Bake
VS
Workouts
Monday 7/17/23 @ 9:38 AM
✅
494kj
76rpm
51%
21mph
Saturday 8/5/23 @ 1:2 PM
451kj
85rpm
45%
20mph
Wednesday 5/17/23 @ 9:33 AM
✅
687kj
77rpm
51%
21mph
Sunday 3/5/23 @ 1:40 PM
684kj
76rpm
51%
21mph
Friday 11/4/22 @ 9:49 AM
446kj
71rpm
51%
20mph
Wednesday 3/11/20 @ 8:56 AM
✅
487kj
73rpm
53%
20mph
Tuesday 11/1/22 @ 9:48 AM
484kj
74rpm
51%
20mph
Saturday 10/29/22 @ 1:20 PM
✅
494kj
86rpm
46%
21mph
Monday 5/9/22 @ 2:17 PM
411kj
69rpm
50%
19mph
Sunday 5/22/22 @ 1:45 PM
✅
523kj
79rpm
50%
21mph
Thursday 1/6/22 @ 10:32 AM
417kj
71rpm
50%
19mph
Thursday 11/11/21 @ 9:52 AM
✅
524kj
74rpm
53%
21mph
Thursday 2/4/21 @ 10:50 AM
482kj
77rpm
50%
20mph
Tuesday 3/31/20 @ 8:58 AM
✅
483kj
83rpm
48%
20mph
Tuesday 1/5/21 @ 11:2 AM
✅
358kj
81rpm
50%
21mph
Saturday 1/2/21 @ 2:47 PM
349kj
81rpm
50%
21mph
Monday 9/14/20 @ 2:46 PM
✅
381kj
87rpm
49%
22mph
Friday 9/11/20 @ 4:20 PM
371kj
79rpm
53%
22mph
Sunday 1/26/20 @ 1:40 PM
✅
190kj
76rpm
54%
22mph
Friday 5/22/20 @ 9:49 AM
173kj
80rpm
50%
21mph
2punchkins
F - 40's- Brookhaven, ATL
121
🔥
VS
aceycakes
Carmel, IN
100
Workouts
349
kj
Saturday 1/2/21