Shake and Bake
Workouts
Sunday 5/28/23 @ 1:55 PM
404kj
75rpm
48%
19mph
Sunday 5/28/23 @ 1:56 PM
✅
517kj
86rpm
48%
21mph
Saturday 5/13/23 @ 1:37 PM
170kj
78rpm
45%
18mph
Tuesday 5/9/23 @ 6:28 PM
✅
191kj
78rpm
47%
19mph
Sunday 11/27/22 @ 3:22 PM
527kj
71rpm
49%
19mph
Sunday 11/27/22 @ 2:59 PM
✅
660kj
79rpm
50%
21mph
Monday 10/10/22 @ 1:56 PM
264kj
76rpm
47%
19mph
Saturday 10/8/22 @ 3:57 PM
✅
344kj
86rpm
48%
21mph
Sunday 7/17/22 @ 1:27 PM
415kj
73rpm
49%
19mph
Sunday 7/17/22 @ 1:25 PM
✅
491kj
82rpm
49%
20mph
Thursday 6/30/22 @ 2:44 PM
197kj
77rpm
49%
20mph
Saturday 7/2/22 @ 9:38 PM
✅
216kj
81rpm
49%
20mph
Saturday 7/3/21 @ 1:42 PM
✅
198kj
82rpm
47%
20mph
Friday 7/2/21 @ 8:10 PM
157kj
78rpm
45%
18mph
Thursday 6/24/21 @ 5:24 PM
✅
414kj
75rpm
48%
19mph
Wednesday 6/23/21 @ 9:40 PM
411kj
79rpm
46%
19mph
Tuesday 2/16/21 @ 5:5 PM
✅
205kj
83rpm
47%
20mph
Tuesday 2/16/21 @ 11:58 PM
178kj
81rpm
45%
19mph
Thursday 10/15/20 @ 1:27 PM
✅
220kj
81rpm
49%
21mph
Thursday 10/15/20 @ 10:49 PM
161kj
72rpm
47%
18mph
Workouts
411
kj
Wednesday 6/23/21