Shake and Bake
VS
Workouts
Friday 7/28/23 @ 3:22 PM
✅
198kj
79rpm
47%
20mph
Monday 8/28/23 @ 11:11 PM
157kj
66rpm
51%
18mph
Sunday 11/6/22 @ 2:56 PM
✅
570kj
76rpm
48%
19mph
Sunday 11/6/22 @ 3:34 PM
185kj
77rpm
43%
17mph
Wednesday 4/20/22 @ 3:25 PM
✅
254kj
76rpm
47%
19mph
Tuesday 4/26/22 @ 6:53 PM
74kj
76rpm
33%
13mph
Monday 5/31/21 @ 1:39 PM
✅
262kj
79rpm
46%
19mph
Friday 5/14/21 @ 11:47 AM
226kj
76rpm
45%
18mph
Sunday 4/18/21 @ 1:26 PM
✅
603kj
79rpm
49%
20mph
Monday 4/19/21 @ 9:53 PM
416kj
73rpm
44%
17mph
Saturday 4/17/21 @ 12:46 PM
✅
434kj
78rpm
48%
20mph
Sunday 4/11/21 @ 1:27 PM
250kj
66rpm
44%
16mph
Sunday 2/7/21 @ 2:26 PM
✅
594kj
82rpm
47%
20mph
Sunday 2/7/21 @ 2:27 PM
357kj
72rpm
42%
16mph
Wednesday 10/28/20 @ 4:7 PM
✅
282kj
80rpm
46%
19mph
Tuesday 12/8/20 @ 12:47 AM
167kj
76rpm
39%
16mph
Thursday 9/24/20 @ 4:15 PM
✅
452kj
82rpm
47%
20mph
Sunday 9/20/20 @ 4:38 PM
299kj
74rpm
43%
17mph
Sunday 7/26/20 @ 2:7 PM
✅
195kj
73rpm
51%
20mph
Sunday 7/26/20 @ 2:6 PM
150kj
63rpm
51%
18mph
2newlives
Phillyburbs
207
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
16