Shake and Bake
VS
Workouts
Monday 5/17/21 @ 12:42 PM
191kj
67rpm
38%
13mph
Saturday 9/16/23 @ 6:24 PM
✅
270kj
0rpm
0%
0mph
Wednesday 3/10/21 @ 2:58 PM
59kj
62rpm
34%
11mph
Friday 4/9/21 @ 5:29 PM
✅
101kj
75rpm
38%
15mph
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
Tuesday 3/9/21 @ 12:23 AM
✅
161kj
70rpm
41%
15mph
Saturday 2/6/21 @ 1:49 PM
81kj
61rpm
40%
13mph
Friday 1/29/21 @ 12:8 AM
✅
83kj
73rpm
35%
14mph
Saturday 1/26/19 @ 3:41 PM
✅
88kj
53rpm
45%
13mph
Monday 3/16/20 @ 1:19 AM
74kj
73rpm
34%
13mph
Thursday 10/3/19 @ 1:19 PM
65kj
69rpm
38%
14mph
Tuesday 9/10/19 @ 4:52 PM
✅
78kj
77rpm
37%
15mph
Thursday 1/24/19 @ 2:0 PM
120kj
57rpm
41%
13mph
Thursday 7/25/19 @ 4:35 PM
✅
145kj
71rpm
38%
15mph
Monday 11/26/18 @ 2:16 PM
✅
128kj
60rpm
40%
13mph
Friday 3/15/19 @ 9:51 AM
106kj
77rpm
31%
13mph
Friday 9/21/18 @ 11:27 AM
137kj
73rpm
37%
14mph
Sunday 10/15/17 @ 9:34 PM
✅
142kj
76rpm
36%
15mph
Tuesday 8/21/18 @ 1:21 PM
119kj
71rpm
36%
13mph
Sunday 8/19/18 @ 5:13 PM
✅
151kj
72rpm
39%
15mph
2newheights
D(M)V 🔺
14
VS
competewithself
#BGM #YouGetToCrew
50
🔥
Workouts
96
kj
Friday 3/5/21