Shake and Bake
Workouts
Saturday 4/8/23 @ 4:40 PM
✅
555kj
95rpm
46%
22mph
Sunday 4/2/23 @ 5:3 PM
313kj
84rpm
38%
17mph
Thursday 1/19/23 @ 5:15 PM
✅
554kj
92rpm
47%
22mph
Sunday 1/22/23 @ 6:54 PM
329kj
79rpm
42%
17mph
Sunday 11/27/22 @ 11:55 PM
✅
708kj
93rpm
45%
21mph
Sunday 11/29/20 @ 5:41 PM
494kj
87rpm
41%
18mph
Thursday 4/22/21 @ 4:18 PM
✅
608kj
90rpm
43%
20mph
Friday 6/18/21 @ 4:50 PM
309kj
76rpm
42%
17mph
Tuesday 5/11/21 @ 11:51 PM
✅
285kj
92rpm
42%
19mph
Tuesday 6/16/20 @ 2:59 PM
211kj
87rpm
39%
17mph
Saturday 2/27/21 @ 9:57 PM
✅
568kj
90rpm
42%
19mph
Friday 2/26/21 @ 11:21 PM
503kj
80rpm
43%
18mph
Tuesday 2/23/21 @ 2:8 AM
✅
382kj
89rpm
39%
18mph
Tuesday 2/23/21 @ 8:31 PM
345kj
87rpm
37%
17mph
Tuesday 12/15/20 @ 12:37 AM
✅
215kj
90rpm
45%
20mph
Thursday 12/10/20 @ 3:34 PM
122kj
95rpm
34%
16mph
Tuesday 2/4/20 @ 1:20 AM
✅
392kj
85rpm
42%
19mph
Wednesday 7/8/20 @ 4:24 PM
345kj
83rpm
42%
18mph
Sunday 3/1/20 @ 2:11 AM
✅
392kj
84rpm
43%
19mph
Thursday 2/27/20 @ 10:5 PM
221kj
75rpm
43%
17mph
Workouts
313
kj
Sunday 4/2/23
329
kj
Sunday 1/22/23
494
kj
Sunday 11/29/20
211
kj
Tuesday 6/16/20
345
kj
Wednesday 7/8/20