Shake and Bake
Workouts
Saturday 4/8/23 @ 4:40 PM
✅
555kj
95rpm
46%
22mph
Sunday 12/10/23 @ 2:53 PM
248kj
84rpm
35%
16mph
Sunday 11/27/22 @ 11:55 PM
✅
708kj
93rpm
45%
21mph
Sunday 11/29/20 @ 4:28 PM
450kj
77rpm
44%
18mph
Friday 11/18/22 @ 5:11 PM
✅
351kj
95rpm
45%
21mph
Tuesday 11/22/22 @ 12:10 AM
153kj
75rpm
38%
15mph
Monday 8/29/22 @ 11:26 PM
✅
497kj
94rpm
44%
21mph
Monday 9/19/22 @ 10:25 PM
259kj
79rpm
38%
16mph
Sunday 3/27/22 @ 11:0 PM
✅
475kj
92rpm
43%
20mph
Tuesday 3/22/22 @ 12:29 AM
400kj
76rpm
46%
19mph
Monday 1/24/22 @ 5:24 PM
✅
625kj
93rpm
43%
20mph
Saturday 1/22/22 @ 3:25 PM
470kj
77rpm
44%
18mph
Tuesday 2/23/21 @ 2:8 AM
✅
382kj
89rpm
39%
18mph
Sunday 2/28/21 @ 5:37 PM
354kj
89rpm
39%
17mph
Saturday 2/27/21 @ 9:57 PM
✅
568kj
90rpm
42%
19mph
Saturday 2/27/21 @ 5:23 PM
549kj
82rpm
45%
19mph
Saturday 2/6/21 @ 9:36 PM
✅
661kj
88rpm
42%
19mph
Saturday 2/6/21 @ 4:13 PM
631kj
80rpm
44%
19mph
Monday 10/5/20 @ 11:32 PM
✅
288kj
85rpm
44%
19mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Workouts
248
kj
Sunday 12/10/23
450
kj
Sunday 11/29/20
259
kj
Monday 9/19/22
470
kj
Saturday 1/22/22
631
kj
Saturday 2/6/21