Shake and Bake
Workouts
Wednesday 11/15/23 @ 11:14 AM
✅
271kj
84rpm
45%
19mph
Monday 11/13/23 @ 1:38 AM
167kj
85rpm
35%
16mph
Friday 8/12/22 @ 11:19 AM
✅
347kj
86rpm
41%
18mph
Sunday 5/30/21 @ 5:24 PM
304kj
87rpm
38%
17mph
Tuesday 1/18/22 @ 11:58 AM
✅
280kj
75rpm
49%
19mph
Wednesday 1/12/22 @ 12:10 PM
206kj
79rpm
42%
17mph
Thursday 7/4/19 @ 3:47 PM
✅
407kj
78rpm
47%
19mph
Thursday 7/4/19 @ 7:31 PM
377kj
85rpm
43%
19mph
Saturday 6/13/20 @ 5:11 PM
✅
269kj
82rpm
46%
19mph
Saturday 6/15/19 @ 1:17 AM
252kj
85rpm
43%
18mph
Monday 8/26/19 @ 10:59 AM
✅
532kj
84rpm
44%
19mph
Sunday 7/28/19 @ 12:43 AM
508kj
88rpm
42%
19mph
Thursday 5/2/19 @ 10:47 AM
136kj
81rpm
41%
17mph
Friday 5/3/19 @ 8:4 AM
✅
167kj
88rpm
42%
18mph
Monday 2/18/19 @ 5:55 PM
262kj
79rpm
46%
19mph
Wednesday 8/22/18 @ 10:6 PM
✅
305kj
88rpm
45%
20mph
Tuesday 12/18/18 @ 11:35 AM
166kj
77rpm
46%
18mph
Thursday 12/13/18 @ 9:28 PM
✅
177kj
85rpm
44%
19mph
Monday 12/3/18 @ 11:29 AM
271kj
82rpm
38%
16mph
Thursday 11/22/18 @ 3:24 PM
✅
430kj
91rpm
43%
19mph
Workouts
167
kj
Monday 11/13/23
304
kj
Sunday 5/30/21
377
kj
Thursday 7/4/19