Shake and Bake
Workouts
Thursday 5/11/23 @ 11:0 AM
394kj
79rpm
46%
19mph
Monday 4/26/21 @ 9:52 AM
✅
410kj
82rpm
46%
19mph
Sunday 3/5/23 @ 12:2 AM
789kj
86rpm
43%
19mph
Saturday 5/7/22 @ 11:24 AM
✅
1003kj
73rpm
54%
21mph
Wednesday 12/7/22 @ 11:53 AM
256kj
83rpm
45%
19mph
Monday 12/5/22 @ 11:8 AM
✅
327kj
84rpm
48%
21mph
Sunday 8/29/21 @ 10:25 PM
213kj
84rpm
40%
17mph
Friday 6/5/20 @ 10:8 AM
✅
350kj
87rpm
48%
21mph
Friday 6/4/21 @ 5:10 PM
704kj
91rpm
42%
19mph
Saturday 2/6/21 @ 2:59 PM
✅
826kj
82rpm
49%
21mph
Saturday 5/15/21 @ 3:35 PM
493kj
88rpm
41%
18mph
Sunday 3/7/21 @ 3:20 PM
✅
699kj
82rpm
50%
21mph
Wednesday 1/27/21 @ 12:5 PM
425kj
80rpm
48%
19mph
Wednesday 7/8/20 @ 12:34 PM
✅
548kj
83rpm
51%
21mph
Tuesday 5/12/20 @ 12:35 PM
358kj
82rpm
43%
18mph
Wednesday 2/26/20 @ 11:0 AM
✅
518kj
81rpm
51%
21mph
Tuesday 3/24/20 @ 2:32 PM
272kj
82rpm
45%
19mph
Sunday 4/12/20 @ 6:23 PM
✅
311kj
81rpm
48%
20mph
Wednesday 9/4/19 @ 10:46 AM
624kj
84rpm
43%
19mph
Saturday 4/20/19 @ 4:44 PM
✅
904kj
83rpm
50%
21mph
Workouts
394
kj
Thursday 5/11/23
789
kj
Sunday 3/5/23
213
kj
Sunday 8/29/21
704
kj
Friday 6/4/21
493
kj
Saturday 5/15/21
425
kj
Wednesday 1/27/21
358
kj
Tuesday 5/12/20
624
kj
Wednesday 9/4/19