Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:1 PM
✅
262kj
91rpm
41%
19mph
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Monday 4/3/23 @ 11:14 AM
✅
255kj
77rpm
47%
19mph
Tuesday 11/22/22 @ 12:10 AM
153kj
75rpm
38%
15mph
Wednesday 2/15/23 @ 11:58 AM
✅
275kj
80rpm
46%
19mph
Thursday 2/16/23 @ 2:21 AM
52kj
79rpm
21%
9mph
Wednesday 8/17/22 @ 11:0 AM
✅
378kj
84rpm
42%
19mph
Monday 9/19/22 @ 10:25 PM
259kj
79rpm
38%
16mph
Thursday 3/17/22 @ 11:31 AM
✅
119kj
79rpm
44%
18mph
Sunday 1/17/21 @ 3:34 PM
78kj
77rpm
37%
15mph
Wednesday 12/1/21 @ 12:0 PM
✅
288kj
83rpm
46%
20mph
Wednesday 12/1/21 @ 12:51 PM
172kj
75rpm
40%
16mph
Thursday 8/26/21 @ 10:50 AM
✅
531kj
91rpm
41%
19mph
Sunday 5/17/20 @ 2:33 PM
411kj
79rpm
41%
17mph
Sunday 9/1/19 @ 1:11 PM
567kj
80rpm
42%
18mph
Saturday 2/6/21 @ 4:13 PM
✅
631kj
80rpm
44%
19mph
Saturday 11/21/20 @ 6:52 PM
✅
535kj
92rpm
41%
19mph
Sunday 11/29/20 @ 4:28 PM
450kj
77rpm
44%
18mph
Saturday 7/4/20 @ 3:57 PM
✅
237kj
89rpm
40%
18mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Workouts
168
kj
Tuesday 10/4/22
259
kj
Monday 9/19/22
172
kj
Wednesday 12/1/21
411
kj
Sunday 5/17/20
567
kj
Sunday 9/1/19
450
kj
Sunday 11/29/20
181
kj
Saturday 3/28/20