Shake and Bake

Workouts

Friday 7/10/20 @ 2:5 AM
✅
170kj
61rpm
45%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/16/20 @ 11:36 AM
137kj
57rpm
44%
14mph
Wednesday 5/20/20 @ 12:45 AM
✅
211kj
58rpm
51%
16mph
30 min Hip Hop Ride: Live from Home
Ally Love
Thursday 5/21/20 @ 11:40 AM
180kj
73rpm
41%
16mph
Saturday 3/28/20 @ 1:42 AM
142kj
69rpm
40%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/5/20 @ 11:20 AM
✅
162kj
69rpm
41%
15mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
✅ 170 kj
Friday 7/10/20
137 kj
Monday 3/16/20
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 211 kj
Wednesday 5/20/20
180 kj
Thursday 5/21/20
30 min Hip Hop Ride
Tunde Oyeneyin
142 kj
Saturday 3/28/20
✅ 162 kj
Tuesday 5/5/20