Shake and Bake
Workouts
Tuesday 1/31/23 @ 5:29 AM
✅
37kj
68rpm
35%
13mph
Saturday 2/4/23 @ 1:35 AM
34kj
75rpm
31%
13mph
Friday 5/14/21 @ 10:53 AM
91kj
77rpm
35%
15mph
Friday 11/26/21 @ 8:55 PM
✅
101kj
68rpm
40%
15mph
Tuesday 9/6/22 @ 10:30 AM
8kj
68rpm
33%
12mph
Saturday 7/16/22 @ 1:30 PM
✅
197kj
74rpm
43%
17mph
Monday 9/27/21 @ 9:49 AM
32kj
61rpm
37%
12mph
Monday 9/6/21 @ 8:45 PM
✅
49kj
82rpm
35%
15mph
Wednesday 2/9/22 @ 2:56 AM
kj
rpm
%
0mph
Tuesday 3/22/22 @ 11:28 AM
✅
214kj
79rpm
42%
17mph
Tuesday 1/11/22 @ 1:2 AM
114kj
75rpm
35%
14mph
Tuesday 1/11/22 @ 1:0 AM
✅
269kj
69rpm
51%
19mph
Friday 11/6/20 @ 11:42 AM
100kj
73rpm
38%
15mph
Thursday 2/11/21 @ 11:1 AM
✅
181kj
72rpm
49%
19mph
Wednesday 8/5/20 @ 12:40 PM
63kj
73rpm
42%
16mph
Saturday 11/21/20 @ 1:5 PM
✅
73kj
63rpm
51%
17mph
Tuesday 7/16/19 @ 2:42 PM
52kj
86rpm
34%
15mph
Tuesday 5/26/20 @ 9:53 AM
✅
63kj
80rpm
39%
16mph
Tuesday 3/10/20 @ 1:54 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 5:56 PM
✅
253kj
63rpm
53%
18mph