Shake and Bake
Workouts
Thursday 5/13/21 @ 12:3 AM
201kj
79rpm
34%
14mph
Monday 11/15/21 @ 9:52 PM
✅
265kj
88rpm
35%
16mph
Friday 7/3/20 @ 7:34 PM
253kj
84rpm
34%
15mph
Friday 7/10/20 @ 9:20 PM
✅
351kj
83rpm
32%
15mph
Sunday 4/25/21 @ 5:30 PM
262kj
81rpm
33%
14mph
Saturday 1/30/21 @ 5:15 PM
✅
439kj
85rpm
40%
18mph
Saturday 4/24/21 @ 2:29 PM
201kj
80rpm
34%
14mph
Wednesday 4/21/21 @ 12:21 PM
✅
313kj
84rpm
39%
17mph
Monday 4/27/20 @ 11:28 PM
239kj
88rpm
33%
15mph
Tuesday 4/28/20 @ 12:0 PM
✅
326kj
91rpm
36%
17mph
Thursday 7/23/20 @ 11:17 PM
272kj
84rpm
37%
16mph
Wednesday 7/22/20 @ 12:6 AM
✅
364kj
88rpm
40%
18mph
Friday 7/17/20 @ 6:46 PM
487kj
82rpm
36%
16mph
Saturday 7/18/20 @ 3:58 PM
✅
745kj
83rpm
44%
19mph
Wednesday 7/15/20 @ 5:39 PM
229kj
88rpm
30%
14mph
Wednesday 7/15/20 @ 12:17 AM
✅
293kj
90rpm
32%
15mph
Sunday 7/5/20 @ 6:33 PM
334kj
79rpm
38%
16mph
Sunday 7/12/20 @ 6:33 PM
✅
488kj
88rpm
40%
18mph
Wednesday 5/13/20 @ 12:10 AM
239kj
84rpm
36%
15mph
Monday 5/11/20 @ 11:29 PM
✅
316kj
89rpm
38%
17mph
Workouts
201
kj
Thursday 5/13/21
262
kj
Sunday 4/25/21
201
kj
Saturday 4/24/21
487
kj
Friday 7/17/20
229
kj
Wednesday 7/15/20
239
kj
Wednesday 5/13/20