Shake and Bake
Workouts
Monday 3/23/20 @ 6:33 PM
✅
182kj
87rpm
30%
14mph
Monday 9/27/21 @ 8:23 PM
150kj
79rpm
29%
12mph
Tuesday 11/24/20 @ 11:53 PM
✅
163kj
83rpm
36%
15mph
Wednesday 11/25/20 @ 3:38 PM
133kj
82rpm
33%
14mph
Friday 12/4/20 @ 12:27 AM
✅
153kj
78rpm
37%
15mph
Tuesday 8/25/20 @ 2:16 PM
120kj
79rpm
33%
14mph
Wednesday 4/29/20 @ 11:58 PM
✅
146kj
84rpm
34%
15mph
Thursday 7/2/20 @ 1:24 PM
102kj
80rpm
30%
13mph
Monday 6/29/20 @ 11:36 PM
✅
244kj
86rpm
34%
15mph
Tuesday 6/30/20 @ 2:1 PM
181kj
82rpm
31%
13mph
Sunday 6/28/20 @ 9:2 PM
✅
322kj
79rpm
37%
15mph
Saturday 6/27/20 @ 1:59 PM
210kj
76rpm
32%
13mph
Monday 6/8/20 @ 7:18 PM
✅
316kj
78rpm
37%
15mph
Sunday 6/7/20 @ 3:42 PM
228kj
76rpm
33%
13mph
Wednesday 6/3/20 @ 11:19 PM
✅
244kj
87rpm
35%
16mph
Saturday 6/6/20 @ 4:15 PM
160kj
81rpm
30%
13mph
Friday 2/21/20 @ 3:16 AM
✅
127kj
73rpm
36%
14mph
Saturday 5/9/20 @ 1:38 AM
105kj
73rpm
33%
13mph
Friday 5/1/20 @ 6:18 PM
✅
143kj
85rpm
33%
15mph
Sunday 4/26/20 @ 5:42 PM
102kj
79rpm
30%
13mph
Workouts
150
kj
Monday 9/27/21
133
kj
Wednesday 11/25/20
120
kj
Tuesday 8/25/20
102
kj
Thursday 7/2/20
210
kj
Saturday 6/27/20
228
kj
Sunday 6/7/20
160
kj
Saturday 6/6/20
102
kj
Sunday 4/26/20