Shake and Bake
Workouts
Friday 7/3/20 @ 7:34 PM
253kj
84rpm
34%
15mph
Monday 7/6/20 @ 11:1 AM
✅
289kj
80rpm
35%
15mph
Thursday 7/23/20 @ 11:17 PM
272kj
84rpm
37%
16mph
Monday 7/20/20 @ 11:18 AM
✅
283kj
81rpm
38%
16mph
Sunday 4/25/21 @ 5:30 PM
262kj
81rpm
33%
14mph
Saturday 1/30/21 @ 12:59 PM
✅
385kj
70rpm
42%
16mph
Sunday 6/6/21 @ 9:45 PM
✅
615kj
0rpm
0%
0mph
Friday 5/8/20 @ 12:2 PM
585kj
80rpm
40%
17mph
Friday 4/10/20 @ 5:45 PM
390kj
79rpm
34%
14mph
Saturday 3/6/21 @ 2:1 PM
✅
603kj
72rpm
44%
17mph
Sunday 7/5/20 @ 6:33 PM
334kj
79rpm
38%
16mph
Friday 2/19/21 @ 1:0 PM
✅
408kj
68rpm
44%
16mph
Sunday 5/17/20 @ 10:36 PM
123kj
82rpm
32%
14mph
Sunday 9/13/20 @ 12:58 PM
✅
198kj
77rpm
40%
17mph
Friday 7/17/20 @ 6:46 PM
487kj
82rpm
36%
16mph
Thursday 7/16/20 @ 11:31 AM
✅
584kj
74rpm
42%
16mph
Wednesday 5/13/20 @ 12:10 AM
239kj
84rpm
36%
15mph
Monday 5/11/20 @ 12:5 PM
✅
275kj
78rpm
40%
16mph
Saturday 4/4/20 @ 4:29 PM
255kj
84rpm
32%
14mph
Saturday 4/4/20 @ 1:2 PM
✅
388kj
74rpm
42%
17mph
Workouts
262
kj
Sunday 4/25/21
585
kj
Friday 5/8/20
390
kj
Friday 4/10/20
123
kj
Sunday 5/17/20
487
kj
Friday 7/17/20
239
kj
Wednesday 5/13/20
255
kj
Saturday 4/4/20