Shake and Bake
Workouts
Sunday 6/6/21 @ 9:45 PM
615kj
0rpm
0%
0mph
Saturday 6/5/21 @ 9:34 AM
✅
820kj
82rpm
45%
19mph
Wednesday 4/28/21 @ 6:35 PM
207kj
79rpm
34%
14mph
Friday 10/15/21 @ 12:40 PM
✅
418kj
84rpm
44%
19mph
Friday 4/10/20 @ 5:45 PM
390kj
79rpm
34%
14mph
Saturday 3/6/21 @ 2:23 PM
✅
756kj
75rpm
46%
18mph
Sunday 7/5/20 @ 6:33 PM
334kj
79rpm
38%
16mph
Saturday 2/29/20 @ 5:42 PM
✅
776kj
86rpm
50%
22mph
Wednesday 8/12/20 @ 11:31 PM
203kj
70rpm
45%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
219kj
69rpm
46%
17mph
Sunday 5/17/20 @ 6:58 PM
143kj
80rpm
35%
15mph
Tuesday 7/7/20 @ 10:35 PM
✅
221kj
80rpm
41%
17mph
Wednesday 5/13/20 @ 12:10 AM
239kj
84rpm
36%
15mph
Monday 5/11/20 @ 11:21 AM
✅
329kj
80rpm
41%
17mph
Thursday 4/30/20 @ 6:38 PM
311kj
84rpm
35%
15mph
Saturday 12/7/19 @ 9:0 PM
✅
532kj
82rpm
43%
19mph
Tuesday 4/21/20 @ 12:3 AM
251kj
81rpm
37%
16mph
Monday 4/20/20 @ 11:14 AM
✅
332kj
80rpm
40%
17mph
Saturday 4/4/20 @ 4:29 PM
255kj
84rpm
32%
14mph
Sunday 12/1/19 @ 1:22 PM
✅
509kj
81rpm
43%
18mph
Workouts
615
kj
Sunday 6/6/21
390
kj
Friday 4/10/20
143
kj
Sunday 5/17/20
239
kj
Wednesday 5/13/20
255
kj
Saturday 4/4/20