Shake and Bake
Workouts
Wednesday 10/6/21 @ 11:57 PM
✅
91kj
80rpm
35%
14mph
Monday 1/22/24 @ 3:11 PM
kj
rpm
%
0mph
Saturday 9/11/21 @ 12:28 AM
✅
97kj
71rpm
39%
15mph
Thursday 1/18/24 @ 12:47 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 11:12 PM
104kj
86rpm
35%
15mph
Wednesday 10/4/23 @ 3:49 PM
✅
334kj
96rpm
51%
24mph
Wednesday 3/31/21 @ 11:24 PM
✅
171kj
85rpm
36%
16mph
Monday 4/5/21 @ 3:6 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 9:18 PM
181kj
77rpm
40%
16mph
Sunday 8/2/20 @ 7:21 PM
✅
278kj
84rpm
45%
19mph
Friday 10/25/19 @ 12:58 AM
✅
176kj
70rpm
43%
16mph
Monday 3/2/20 @ 4:31 PM
kj
rpm
%
0mph
Friday 12/13/19 @ 1:57 AM
✅
180kj
72rpm
42%
16mph
Monday 3/2/20 @ 4:0 PM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 12:16 AM
118kj
84rpm
37%
16mph
Monday 2/24/20 @ 9:16 PM
✅
197kj
85rpm
46%
20mph
Sunday 1/12/20 @ 4:39 PM
169kj
81rpm
38%
16mph
Sunday 1/12/20 @ 9:25 PM
✅
307kj
89rpm
44%
20mph
Sunday 11/17/19 @ 4:45 PM
✅
246kj
75rpm
38%
15mph
Friday 11/22/19 @ 6:53 PM
kj
rpm
%
0mph