Shake and Bake

Workouts

Sunday 1/6/19 @ 12:23 AM
157kj
75rpm
38%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 3/24/21 @ 1:19 AM
✅
318kj
83rpm
48%
20mph
Wednesday 3/3/21 @ 12:26 AM
161kj
78rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Friday 3/5/21 @ 3:15 AM
✅
323kj
82rpm
49%
20mph
Friday 12/13/19 @ 1:57 AM
180kj
72rpm
42%
16mph
30 min The Jess King Experience
Jess King
Monday 9/14/20 @ 6:49 PM
✅
270kj
74rpm
48%
19mph
Friday 10/25/19 @ 12:58 AM
176kj
70rpm
43%
16mph
30 min The Jess King Experience
Jess King
Tuesday 9/8/20 @ 6:47 PM
✅
266kj
76rpm
47%
19mph
Monday 3/23/20 @ 9:58 PM
174kj
72rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/18/20 @ 4:23 AM
✅
198kj
73rpm
43%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
157 kj
Sunday 1/6/19
✅ 318 kj
Wednesday 3/24/21
30 min Pop Ride
Cody Rigsby
161 kj
Wednesday 3/3/21
✅ 323 kj
Friday 3/5/21
30 min The Jess King Experience
Jess King
180 kj
Friday 12/13/19
✅ 270 kj
Monday 9/14/20
30 min The Jess King Experience
Jess King
176 kj
Friday 10/25/19
✅ 266 kj
Tuesday 9/8/20
30 min Live DJ Ride
Cody Rigsby
174 kj
Monday 3/23/20
✅ 198 kj
Saturday 4/18/20