Shake and Bake
Workouts
Tuesday 3/24/20 @ 12:37 PM
346kj
80rpm
42%
18mph
Monday 3/23/20 @ 9:28 PM
✅
387kj
89rpm
41%
19mph
Monday 11/25/19 @ 10:35 PM
385kj
85rpm
42%
18mph
Monday 9/21/20 @ 8:24 PM
✅
410kj
85rpm
44%
19mph
Saturday 6/29/19 @ 12:18 AM
366kj
78rpm
43%
18mph
Tuesday 6/9/20 @ 6:46 PM
✅
440kj
88rpm
44%
20mph
Friday 11/1/19 @ 1:54 PM
361kj
84rpm
42%
18mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Saturday 11/30/19 @ 4:58 PM
✅
400kj
82rpm
44%
19mph
Thursday 8/22/19 @ 9:46 PM
375kj
86rpm
42%
19mph
Wednesday 9/25/19 @ 8:32 PM
✅
367kj
85rpm
42%
18mph
Tuesday 10/1/19 @ 4:17 PM
354kj
89rpm
40%
18mph
Friday 6/7/19 @ 2:5 PM
471kj
79rpm
44%
18mph
Saturday 8/11/18 @ 4:39 PM
✅
529kj
87rpm
43%
19mph
Monday 8/19/19 @ 9:1 PM
✅
352kj
79rpm
43%
18mph
Monday 8/19/19 @ 12:52 PM
248kj
79rpm
37%
16mph
Wednesday 7/10/19 @ 11:24 PM
✅
371kj
81rpm
41%
18mph
Wednesday 7/10/19 @ 10:10 PM
358kj
86rpm
41%
18mph
Saturday 6/29/19 @ 4:10 PM
✅
374kj
84rpm
42%
18mph
Saturday 6/22/19 @ 8:0 PM
367kj
88rpm
41%
18mph
Workouts
346
kj
Tuesday 3/24/20
361
kj
Friday 11/1/19
354
kj
Tuesday 10/1/19
471
kj
Friday 6/7/19
248
kj
Monday 8/19/19