Shake and Bake
Workouts
Wednesday 7/21/21 @ 12:19 PM
209kj
74rpm
43%
17mph
Friday 3/27/20 @ 7:0 PM
✅
291kj
75rpm
49%
20mph
Thursday 12/10/20 @ 1:7 PM
✅
60kj
81rpm
38%
16mph
Sunday 1/17/21 @ 11:48 PM
59kj
76rpm
39%
16mph
Saturday 12/19/20 @ 4:20 PM
✅
204kj
79rpm
41%
17mph
Friday 12/18/20 @ 2:28 AM
106kj
54rpm
37%
11mph
Sunday 5/3/20 @ 4:9 PM
230kj
71rpm
47%
18mph
Sunday 5/3/20 @ 4:5 PM
✅
273kj
69rpm
51%
19mph
Thursday 6/4/20 @ 11:51 AM
207kj
77rpm
42%
17mph
Wednesday 6/3/20 @ 9:58 PM
✅
280kj
66rpm
53%
19mph
Monday 5/18/20 @ 11:34 AM
✅
222kj
84rpm
41%
18mph
Friday 5/22/20 @ 11:17 PM
31kj
67rpm
38%
14mph
Tuesday 3/17/20 @ 10:58 AM
✅
188kj
72rpm
42%
16mph
Saturday 4/18/20 @ 3:26 AM
104kj
77rpm
39%
16mph
Tuesday 2/4/20 @ 12:6 PM
276kj
78rpm
39%
16mph
Thursday 2/6/20 @ 2:2 AM
✅
351kj
70rpm
48%
18mph
Tuesday 12/10/19 @ 12:11 PM
174kj
78rpm
39%
16mph
Sunday 6/30/19 @ 3:21 PM
✅
202kj
83rpm
39%
17mph
Workouts
209
kj
Wednesday 7/21/21
106
kj
Friday 12/18/20
230
kj
Sunday 5/3/20
104
kj
Saturday 4/18/20