Shake and Bake

Workouts

Saturday 12/18/21 @ 9:35 PM
✅
238kj
76rpm
45%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 10:32 PM
203kj
70rpm
44%
17mph
Sunday 12/20/20 @ 2:31 PM
✅
433kj
64rpm
49%
17mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Friday 12/25/20 @ 4:4 PM
305kj
64rpm
41%
14mph
Saturday 12/19/20 @ 6:50 PM
✅
254kj
74rpm
48%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 11:25 PM
191kj
72rpm
42%
16mph
Monday 3/23/20 @ 1:4 AM
✅
245kj
66rpm
51%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/13/20 @ 10:52 PM
203kj
69rpm
45%
17mph
Tuesday 8/4/20 @ 10:22 PM
✅
347kj
74rpm
46%
18mph
45 min Pride Ride
Christine D'Ercole
Tuesday 6/23/20 @ 9:58 PM
229kj
64rpm
42%
15mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 238 kj
Saturday 12/18/21
203 kj
Friday 12/17/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
✅ 433 kj
Sunday 12/20/20
305 kj
Friday 12/25/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 254 kj
Saturday 12/19/20
191 kj
Sunday 12/20/20
30 min Live DJ Ride
Cody Rigsby
✅ 245 kj
Monday 3/23/20
203 kj
Tuesday 10/13/20
45 min Pride Ride
Christine D'Ercole
✅ 347 kj
Tuesday 8/4/20
229 kj
Tuesday 6/23/20