Shake and Bake
Workouts
Wednesday 5/13/20 @ 9:54 PM
125kj
68rpm
45%
17mph
Monday 5/11/20 @ 7:20 PM
✅
174kj
73rpm
49%
19mph
Monday 4/6/20 @ 9:26 PM
✅
133kj
66rpm
47%
17mph
Saturday 4/4/20 @ 4:20 PM
117kj
63rpm
44%
15mph
Saturday 3/7/20 @ 8:0 PM
165kj
64rpm
45%
16mph
Friday 1/10/20 @ 4:7 PM
✅
255kj
68rpm
50%
19mph
Thursday 2/27/20 @ 11:24 PM
118kj
65rpm
45%
16mph
Sunday 3/1/20 @ 9:20 PM
✅
163kj
73rpm
47%
18mph
Sunday 9/8/19 @ 7:17 PM
112kj
72rpm
47%
18mph
Saturday 9/7/19 @ 4:58 PM
✅
113kj
70rpm
47%
17mph
Monday 5/13/19 @ 1:57 PM
✅
116kj
65rpm
51%
18mph
Thursday 5/2/19 @ 6:57 PM
82kj
60rpm
43%
14mph
Sunday 12/9/18 @ 9:43 PM
✅
66kj
82rpm
40%
17mph
Friday 12/7/18 @ 7:12 PM
kj
rpm
%
0mph
Friday 9/14/18 @ 8:47 PM
157kj
71rpm
47%
18mph
Saturday 9/15/18 @ 3:56 PM
✅
166kj
67rpm
51%
18mph
Friday 8/10/18 @ 1:22 AM
100kj
68rpm
46%
17mph
Thursday 7/19/18 @ 2:57 PM
✅
114kj
67rpm
49%
18mph
Friday 7/27/18 @ 6:34 PM
89kj
81rpm
39%
16mph
Monday 7/16/18 @ 9:14 PM
✅
141kj
74rpm
50%
19mph
Workouts
165
kj
Saturday 3/7/20