Shake and Bake
Workouts
Thursday 3/2/23 @ 10:10 PM
62kj
73rpm
42%
17mph
Tuesday 4/4/23 @ 12:1 AM
✅
78kj
75rpm
46%
18mph
Thursday 6/10/21 @ 10:38 PM
317kj
83rpm
40%
17mph
Sunday 11/14/21 @ 3:0 PM
✅
324kj
83rpm
38%
17mph
Saturday 4/24/21 @ 6:38 PM
401kj
83rpm
39%
17mph
Friday 1/7/22 @ 1:6 PM
✅
432kj
86rpm
39%
17mph
Thursday 8/19/21 @ 1:5 AM
300kj
87rpm
33%
16mph
Sunday 8/15/21 @ 11:56 PM
✅
332kj
88rpm
37%
17mph
Sunday 8/8/21 @ 6:17 PM
419kj
77rpm
43%
17mph
Sunday 7/11/21 @ 2:18 PM
✅
438kj
78rpm
42%
18mph
Friday 8/6/21 @ 11:33 PM
327kj
79rpm
42%
17mph
Thursday 8/5/21 @ 12:20 PM
✅
332kj
83rpm
40%
18mph
Monday 6/7/21 @ 11:13 PM
628kj
81rpm
41%
17mph
Thursday 6/3/21 @ 10:58 AM
✅
632kj
82rpm
40%
17mph
Thursday 6/3/21 @ 8:58 PM
✅
348kj
84rpm
41%
18mph
Tuesday 6/1/21 @ 11:0 AM
334kj
90rpm
36%
17mph
Sunday 11/22/20 @ 9:33 PM
✅
316kj
87rpm
39%
17mph
Tuesday 5/11/21 @ 11:32 AM
309kj
82rpm
40%
17mph
Saturday 4/17/21 @ 4:16 PM
✅
188kj
78rpm
41%
16mph
Saturday 4/17/21 @ 2:8 PM
19kj
45rpm
29%
8mph
Workouts
317
kj
Thursday 6/10/21
401
kj
Saturday 4/24/21
419
kj
Sunday 8/8/21
628
kj
Monday 6/7/21
309
kj
Tuesday 5/11/21
19
kj
Saturday 4/17/21